Postpartum Self Care Handouts Courses
MamaShakti C-Section Recovery Course
A guide to mindfully help you heal your body in your first 6 months of postpartum c-section recovery.
Rating: 5
YOUR Empowered Pregnancy & Birth!
YOUR Holistic Support Guide through Prenatal Yoga & Exercise
Rating: 4.875
Breastfeeding Masterclass - From Beginner to Master
How to breastfeed? What's a good latch? Best breastfeeding positions? How to pump and bottle feed? Troubleshooting?
Rating: 4.75
Gravida: Do Pregnancy and Postpartum Preparation Like a Pro
Everything you need to from know the moment you give birth through the first year postpartum
Rating: 4.7
Yoga Postpartum Exercises
Regain your figure, strength and flat abs with these safe and healing yoga progressions
Rating: 4.5
Childbirth and Postpartum: Overcoming Your 5 Biggest Fears
The First Time Parents’ Guide to Overcoming Your Five Biggest Fears of Birth and Postpartum
Rating: 4.35
Postpartum Depression; Anxiety Relief; Depression Relief
Postpartum Depression; Positive Psychology For Pregnant or New Moms
Rating: 4.35
HOW TO OVERCOME POSTPARTUM DEPRESSION
If you're Struggling with adjusting to motherhood this course IS FOR YOU! key steps to overcoming postpartum Depression
Rating: 4.3
Optimal Pregnancy Nutrition
Dietary + Supplement Recommendations for Both Mom + Baby's Health - Recipes included!
Rating: 4.3
Childbirth and Postpartum: The New Dad's Guide
Learn how to be the birth companion and partner your wife needs
Rating: 3.85
Guided Meditations for Expectant Mothers
To connect well with yourself and your baby. To relax your mind and to cope effectively at emotional level.
Rating: 0
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