Yoga With Kassandra Videos Courses

5 guided meditation practices

Rating: 5

practical and simple techniques for sound mental health

Rating: 5

Overcome stress and overthinking with mindfulness.

Rating: 5

"Yogic Gazing" / Trataka / "Yogic Visualization" Technique

Rating: 5

10 Minutes a day for a Toned and Flexible You

Rating: 5

Dien Chan - Yoga - Self Massage - Breathing : The overall wellness for people who spend long hours at workdesk

Rating: 5

Yoga per collo e cervicale

Rating: 5

40 de zile de Meditație

Rating: 5

Make Sun Salutations a profoundly understood and strong element of your Yoga-classes

Rating: 5

From The Inside Out

Rating: 5

Dynamische yoga

Rating: 5

Simple Exercises for Joint Health, Better Balance and for Strengthening Spine, Shoulders, Hips, Knees and Feet

Rating: 5

Learn more about this ancient Vedic science

Rating: 5

6 mal 45 Minuten - Entdecke deine innere Kraft

Rating: 5

Learn all about this 3 breathing techniques to understand, how to control your energy levels using only your nose

Rating: 5

This full body sequence is broken down into 22 individual poses. No prior yoga experience is required.

Rating: 5

Comprehensive review of Self-awareness, Meditation, and Contemplation

Rating: 5

An Introduction to teaching prenatal yoga through a trauma-informed lens.

Rating: 5

8 clases de hatha yoga para principiantes con 5 videos de alineación de asanas y pranayamas con consejos y explicaciones

Rating: 5

Path Of Self Enquiry To Answer, "Who or what are your ?"

Rating: 5

Path Of Self Enquiry To Answer, "Who Am I?"

Rating: 5

Learn the differents asanas easily, discover the true meaning of movement, love your body and be connected with it.

Rating: 5

Despertá tu poder interno, empoderáte. Aprendé a conectar con tu derecho de vivir en abundancia, prosperidad, paz y amor

Rating: 5

Aprende facilmente las diferentes asanas, descubre el verdadero sentido del movimiento y ama tu cuerpo tal como es.

Rating: 5

Aerial Yoga for beginner and intermediate llevels.

Rating: 5

Learn Sankhya/Samkhya Evolution theory with the help of 73 Karikas/Shlokas

Rating: 5

Stretch and strengthen every area of your body in 7 days.

Rating: 5

10 minutes of yoga for 10 consecutive days ~ a challenge to inspire a regular yoga practice

Rating: 5

- Less Pain - Shorter Labor - A Natural Approach - Healthier Baby

Rating: 5

An educational course on the ancient practice of breath

Rating: 5

20Hrs Yoga Philosophy (200Hr TTC level)

Rating: 5

Fabulous over 40: A fit physiotherapist takes you on a journey to achieve excellent physical conditioning.

Rating: 5

A guide to mindfully help you heal your body in your first 6 months of postpartum c-section recovery.

Rating: 5

The original, complete, holistic approach to caring for your body and lymphatic system / managing Lymphedema.

Rating: 5

Dive deeper into your practice, like ancient India deep... by learning all about Sun Salutations.

Rating: 5

The "Before You Read It" Guide, Providing Context and Definitions

Rating: 5

Love Yo' Self At-Home Yoga Retreat to Build Self-Love, Fill Your Cup, & Spread Love to Others!

Rating: 5

Gaining Strength, Confidence and Happiness

Rating: 5

A Clear Explanation of the Ancient Yogic View, its System and Techniques, to Prepare Aspirants towards Raja Yoga

Rating: 5

Empower yourself and manifest your dreams by awakening your consciousness and connecting with your true self.

Rating: 5