Weight Lifting For Beginners Courses


Pilates-Based Back Pain Relief

Use safe and powerful Pilates-based techniques to relieve back pain quickly

Rating: 5

Managing Weight to Boost Fertility and Get Pregnant Faster.

Manage weight, improve overall health & boost your chances of conception with this program by Neha Ranglani.

Rating: 5

Beat The Binge Eating in 5 Days - Love Your Body's MAGIC!

Activities, Affirmations and Audios to transform your relationship with food and discover the body you've always wanted.

Rating: 5

Setting & Achieving Goals

MindDesign certification Training©

Rating: 5

Fundamentals of Polymer Chemistry

Principles of Polymer Chemistry

Rating: 5

Get in Shape!

Learn to design your own customized resistance training routine and the basics of nutrition to lose fat and gain muscle!

Rating: 5

Animation in Maya 101

Learn the basics of Animation using Maya 2020

Rating: 5

The fit club - 3D bodyweight and weight training exercises

A great way to make a complete body transform through workout programs and meal plans.

Rating: 5

Everything You Need to Know About Barbering Tools

Understanding Your Tools Inside and Out

Rating: 5

Master your Mind Weight Loss Programme - CBT

21-day CBT for Weight Loss - Mindset Retraining

Rating: 5

Nutrition and Energy systems

Understanding Nutrition and everything surrounding it

Rating: 5

NLP for Weight Loss

Online Coaching / Coach Yourself with MindDesign©

Rating: 5

Pamlattes: Pilates by Pam

Fabulous over 40: A fit physiotherapist takes you on a journey to achieve excellent physical conditioning.

Rating: 5

Learn to Cook Vegan

Make delicious Vegan or Plant Based meals with easy Recipes and step by step instructions to improve your lifestyle

Rating: 5

8 Week Body Transformation Challenge

Totally Transform Your Body With Mitch, An Online Personal Trainer. Detoxify, Energise & Dramatically Transform.

Rating: 5

Dowsing with the Lecher Antenna - Geobiology Level 4

Clear negative energies and create high vibration&spiritual well-being with secret Ancient knowledge in a home or office

Rating: 5

Stay Young: Lose Weight With Intermittent Fasting For Dads

The most in-depth intermittent fasting course specifically designed for Dad's and their busy lifestyles!

Rating: 5

Solo Travel In France · An Expats Guide And Travel Tips

The Joys of Solo Travel · Planning a trip to France · High in Desire · Low on Budget

Rating: 5

Realastic ART Beginner - Advanced FAST Bargue Drawing course

Interactive Learning / Technical Drawing / Charcoal / Realism / Composition / Classical Art / Shadows Light /3D / Bargue

Rating: 5

Lose weight with the Live Well Lab

Simple weight loss

Rating: 5

The Best Weight Loss Affirmation Class in the World

The Advanced Neuroscience (yet easy to understand and apply techniques) behind changing one's thinking for weight loss

Rating: 5

Fun at Home DIY Recipes

At home Recipes

Rating: 5

Stop eating compulsively and learn to budget for food

Break your dependence on food, and learn how to eat and budget correctly

Rating: 5

You, but Better: Get Your Health Taken Care Of

Fix your nutrition, fitness, stress, and energy issues for good!

Rating: 5

The Red Pill for Weight Loss 2021

The basic principles of safe and effective weight loss and preservation of the result for many years.

Rating: 5

Yoga HIIT to Boost Metabolism, Burn Fat and Lose Weight

Lose weight without stress and learn about yourself in the comfort of your home with routines of 25 minute long.

Rating: 5

Create a Personalised Diet plan using Height, weight and Age

Learn how Personal Trainers and Nutritionists make diet plans for their athletes!

Rating: 5

Art of Sleeping-Laughter Therapy For Insomnia

Laughter Yoga For Better Sleep

Rating: 5

Learn 4 Intense And Beneficial Kettlebell Exercises

Learn 4 awesome kettlebell exercises for strength and flexibility

Rating: 5

Beat Prediabetes Fast Start Program

Move Quickly to Beat Prediabetes, Without Having to Rely on Willpower

Rating: 5

Learn Tai Chi; Beginner Yang Style Tai Chi

Learn Tai Chi with step by step easy to follow instructions

Rating: 5

The roadmap to Feeling Full for Longer with Fewer Calories

Learn how to make the right choices for your best health, weight, and longevity

Rating: 5

Fasting Made Easy: Lose fat, keep muscle, and so much more

A pain-free way to lose weight, heal, and experience your true spiritual self

Rating: 5

Lose Weight, Tone Up and Balance Your Hormones

Rest Based High Intensity Interval Training and Nutrition Guide for maximum fat loss and hormone balance

Rating: 5

Stress and Extra Weight Release with Active Meditation

You never thought it's possible. Let me show you that meditation can be anything you want it to be.

Rating: 5

Calisthenics Intermediate Course

Get your badass physique!!

Rating: 5

TaiChi Broadsword For Building Strength & Flexibility

Learn the powerful martial arts form with high level TaiChi master from China

Rating: 5

Learn to Build YOUR Own Nutrition Plan to Reach Your Goals

Wether it be: Better Health; More Energy; Sustainable Weight Loss or More Muscle Gains... with ZERO FOOD RESTRICTIONS!

Rating: 5

Supreme Physique: Peak Strength Blueprint

Home based bodyweight training for health, strength and vitality

Rating: 5

Ballroom Dancing Lessons for Seniors

Beginners Level I

Rating: 5


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