Shames Jcc Supportive Services Courses


CBT Counseling with Mindfulness for self-compassion

Provide effective Mindfulness based CBT psychotherapy for depression, trauma, anxiety, PTSD, BPD and mental health.

Rating: 4.25

Overcome Emotional Eating

Develop Effective Alternative Coping Strategies for Strong Emotions and Make Peace With Food

Rating: 3.9


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