Muscles Involved In Crunches Courses


How to Draw a Torso - Figure Drawing Anatomy Course

Drawing the Human Body Figure

Rating: 5

The ultimate golf performance and prevention training course

Physical therapy exercises that will improve your golf game, for both high and low handicap golfers.

Rating: 5

Sauvez votre vue avec ces 8 exercices de Yoga des yeux

Prenez soin de votre santé visuelle . Des exercices Yoga facile à pratiquer étape par étape.

Rating: 5

Human Anatomy and Physiology Part-II

Respiratory system, Digestive system, Nervous system

Rating: 5

Human Anatomy and Physiology Part-I

Hemopoietic system, Lymph, Cardiovascular system

Rating: 5

Figure Drawing Course From Beginner to Advanced

Figure Drawing and Anatomy Drawing with Pencil Step by Step

Rating: 5

Healthy Feet and Posture: Technique Masterclass

Exercise Tutorials for Beginners & Pro

Rating: 5

5 Beginners Yoga Routines

Simple Exercises for Joint Health, Better Balance and for Strengthening Spine, Shoulders, Hips, Knees and Feet

Rating: 5

Chair Massage Diploma Certificate Course

Online Chair Massage Therapy Course

Rating: 5

Introduction to become a Mat Pilates Instructor

Learn from one of Australia's premier Mat Pilates Instructors

Rating: 5

Booty UP- How to get a bigger booty fast!

Go from flat to P.H.A.T in 30-60 days, spending less time than you think.

Rating: 5

Calisthenics Intermediate Course

Get your badass physique!!

Rating: 5

How to Achieve Deep Backbend Yoga Series

Improve your back flexibility

Rating: 5

L'art du massage accessible à tous - Patrice Le Pihive

Guide complet, étape par étape, pour un massage réussi

Rating: 5

How to attack type 2 diabetes like a Viking

Mike Ward had a blood sugar level of 293 mg/dcl. 4 months later it was 87. This course shows how you can do the same.

Rating: 5

BOOK 4 - Piano technique exercises & approaching a new piece

Fast scales, arpeggios, octaves, chords. Approaching a new piece. Preparing for a performance

Rating: 5

Face lift with Gua Sha & improve your overall health

How to do facial Gua Sha on your own

Rating: 5

Yoga Philosophy: 8 Steps to Enlightenment

Learn, flow and practise the 8 steps or 'limbs' of yoga in this introductory philosophy course.

Rating: 5

Sculpting Anti-Venom in ZBrush

Learn how to create and design a 3D character in Zbrush, render it in Blender and present your work in Photoshop!

Rating: 5

TaiChi Fan For Flexibility, Mobility and Stress

An online course with high level TaiChi master from China

Rating: 5

Home and Office Fitness - Tone up, lose weight, get fit

Workout to exercise videos to help lose weight, tone up and get fit

Rating: 5

Learn to Build YOUR Own Nutrition Plan to Reach Your Goals

Wether it be: Better Health; More Energy; Sustainable Weight Loss or More Muscle Gains... with ZERO FOOD RESTRICTIONS!

Rating: 5

Heartfelt childbirth without fear - last part of pregnancy

Heartfelt childbirth without fear, the most beautiful part of pregnancy is natural childbirth

Rating: 5

KICK PERFECT

If you interest in combat sports, you can become kick master with this course

Rating: 5

Supreme Physique: Peak Strength Blueprint

Home based bodyweight training for health, strength and vitality

Rating: 5

Pilates Reloaded 5 Day Workout Programme

Focus Your Mind, Strengthen Your Body & Lift Your Spirit!

Rating: 5

Beginner Cardio Workout (Easy To Do At Home)

Full Body Home Workout For Beginner No Equipment required

Rating: 5

Total Wrist Resilience

Healthy Wrists for a Lifetime

Rating: 5

Dance Lessons 1950's Style Rock'n'Roll -Intermediate Level

This is the second course available in Rock'n'Roll Dancing. This follows the Beginners Level.

Rating: 5

Foundations of Yoga and Yogic Breathing - Pranayama

Master key yoga postures and yogic breathing

Rating: 5

Eye-Yoga Therapy (Best Practice)

"Yogic Gazing" / Trataka / "Yogic Visualization" Technique

Rating: 5

Beginner’s Workout & Food Guide For Weight Loss

Complete Weight Loss Program For Beginner’s With Diet & Exercise

Rating: 5

Back pain management

An introduction to the various types of back pain

Rating: 5

Breathing Exercises for Pregnancy

Take some time out of your day to connect to your breath, your body and your baby in these guided sessions.

Rating: 5

Learn How To Self Healing For Sedentary Lifestyle

Dien Chan - Yoga - Self Massage - Breathing : The overall wellness for people who spend long hours at workdesk

Rating: 5

Pilates Classes combining Foam Roller & Mini Ball

Fun workouts using the Small Pilates Ball and a Foam Roller

Rating: 5

Songs for Babies Swimming Lessons Pack 2

How to use songs for children's swimming lessons

Rating: 5

Success Starts With A Resilient You

Building Your Resilience Muscle For Better Outcomes

Rating: 5

Shape your Butt and define your Six Pack

Visibly transform your core muscles and evolve from beginner to advanced

Rating: 5


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