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Mei-Padam Course Section II [ Traditional warrior practice]
Mei-Padam - warrior fitness training course
Rating: 5
Level 2 Teacher Training Diploma Stability & Balance
Upgrade your fitness program with unique training of stability, chair stretching, yoga and mor for seniors and beginners
Rating: 5
Level 3 Teacher Training Diploma Stability & Balance
Upgrade your fitness program with unique training of stability, chair stretching, yoga and mor for seniors and beginners
Rating: 5
Yin Yoga Series with Joanna Griffin
Nourish your body with the practice of Yin Yoga to improve mobility, boost circulation and increase energy flow.
Rating: 5
Home and Travel Fitness Workout
Fitness full body workout ideal for those with limited time and equipment
Rating: 5
Five Animals QiGong For Boosting Energy & Joints Mobility.
An online course with high level TaiChi master from China
Rating: 5
Flying Training, Learn To Fly, Basic Aviation, Careers
How to gain a private pilot licence, how to use it for fun and recreation, and how to start a career in aviation.
Rating: 5
Training Direct Care Workers dealing with Stroke Survivors
How to improve stroke survivors’ and carers’ experiences and well-being
Rating: 5
Mindset Mastery: How To Achieve Rapid Epic Career Success
Mindset Hacking: Everything You Need To Know to Transform Your Mindset, Achieve A Remarkable Career & Outstanding Income
Rating: 5
From BJJ Zero To BJJ Hero
Start your Brazilian Jiu-Jitsu and sport specific Strength and Conditioning Journey & Enter the mats with solid bases!
Rating: 5
Fundamentals of Yoga
Fundamental Basics and Foundational Concepts of a Hatha (physical) Yoga Practice
Rating: 5
Beginner’s Workout & Food Guide For Weight Loss
Complete Weight Loss Program For Beginner’s With Diet & Exercise
Rating: 5
Therapeutic Surya Namaskar (Sun Salutation):
Mindful Movement Based Practice for Health & Immunity
Rating: 5
Solo Travel In France · An Expats Guide And Travel Tips
The Joys of Solo Travel · Planning a trip to France · High in Desire · Low on Budget
Rating: 5
70min tabata workout to improve flexibility and mobility.
Simple tabata workout to improve flexibility and mobility.
Rating: 5
Online Ayurveda Certification Course - Yoga Alliance
Understand the science of Ayurveda. Join our online course and become a certified Ayurveda practitioner
Rating: 5
Pilates Classes combining Foam Roller & Mini Ball
Fun workouts using the Small Pilates Ball and a Foam Roller
Rating: 5
The Complete Guide to Stretching
Learn 70 plus proper and efficient stretching techniques per region of the body as you progress towards better mobility
Rating: 5
Hatha Yoga For Stress & Anxiety Free Mind
Yoga For Decreasing Stress, Anxiety, Fears And Increasing Relaxation, Calmness, Concentration and Focus.
Rating: 5
Yoga Therapy Course
Best Yoga Routines for well being especially for those who are sitting all day at work
Rating: 5
Home Stretches & Exercises for Occipital Neuralgia/Headaches
Learn the Absolute Best exercises and stretches to help with Occipital Neuralgia from a Licensed Physical Therapist.
Rating: 5
Pamlattes: Pilates by Pam
Fabulous over 40: A fit physiotherapist takes you on a journey to achieve excellent physical conditioning.
Rating: 5
The ultimate golf performance and prevention training course
Physical therapy exercises that will improve your golf game, for both high and low handicap golfers.
Rating: 5
TaiChi Fan For Flexibility, Mobility and Stress
An online course with high level TaiChi master from China
Rating: 5
Golfer Guide to understanding your swing
Knowledge is power, knowledge shared is power multiplied
Rating: 5
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