Mindfulness Classes Near Me Free Courses


Zentangle- Beyond Basics- An Intermediate level Course

Zentangle Intermediate level Course

Rating: 5

Introduction To Meditation - The Basics

Everything You Need To Know To Start Your Meditation Practice

Rating: 5

Learn to Ease Anxiety and Worry with the Bible

The Biblical Approach to Anxiety

Rating: 5

Sounds True Presents: The Enlightened Brain, Part 2

Dr. Rick Hanson on the Neuroscience of Spiritual Awakening

Rating: 5

Yoga for People Who Sit at a Desk All Day

Yoga for beginners to help reverse the negative effects of sitting too long and working too hard!

Rating: 5

30 Day Morning Yoga Journey to Create Your Morning Ritual

A morning yoga journey to deepen your connection to yourself each day and welcome the day!

Rating: 5

Yoga Nidra; The Ancient Art of Conscious Sleep

Let Go of Tension, Reduce Stress and Get Better Sleep

Rating: 5

Manifesting Abundance Bootcamp

Go from self-discovery to self-mastery, unlock your true potential, and eventually manifest the things you truly desire.

Rating: 5

Preventing Burnout with Self-Compassion

Practical Strategies for Helping Professionals

Rating: 5

Voyage To Enlightenment

This Enlightenment course will teach you about spiritual enlightenment and how to reach it through meditation practice.

Rating: 5

Meditations for Ultimate Life Success

Access the full power of your mind to create incredible results in your life.

Rating: 5

Body: Learn How to Ground Yourself

Reconnect with yourself

Rating: 5

Jornada da Inteligência Emocional com yoga

Aprenda a usar técnicas de Yoga e atenção plena (mindfulness) para desenvolvimento pessoal e para ensinar

Rating: 5

Mindfulness, Mindset, Gratitude

Activate your Peaceful State

Rating: 5

[2022] Dialectical Behavior Therapy (DBT) Certification

Learn All You Need To Know About Dialectical Behavior Therapy (DBT) In Psychology

Rating: 5

Gateway to Mindfulness - Certified Course for Beginners

The start of your journey towards a happier, healthier life!

Rating: 5

Yoga & Mindfulness for Kids-Let us create a Yoga Habit

Easy to follow yoga videos to help kids form a yoga routine. Let us teach Kids an Essential skill for a lifetime.

Rating: 5

Mindfulness exercises for every day practice

Theory and practice for every day application.

Rating: 5

Mindfulness for Sleep & Insomnia

Sleep better using mindfulness meditation, overcome sleep disorder and feel good

Rating: 5

MIND MUSCLE: Mindfulness for Kids & Teens

Powerful mental techniques for calming anxious minds

Rating: 5

Mindfulness para iniciantes

Atenção plena para viver melhor!

Rating: 5

Meditation: Easy Guided Meditation for Beginners !

Completely new to meditation? This is the Perfect course for you!

Rating: 5

Live smarter: Create healthy habits & feel empowered

A guidance through health, Breathwork, meditation and journaling

Rating: 5

5-Day Guided Meditation Challenge - Stress & Anxiety Relief

Are you struggling with stress, anxiety and burn out? Join this meditation journey to come back to yourself.

Rating: 5

5 HOURS 36 MINUTES - ASTRAL TRAVEL - MEDITATIONS

Astral travels - Hemy sync

Rating: 5

Mindfulness Eating Bible Based Weight Loss - 7 day kickstart

Mood Food & Faith | Bible based Meditation | 7 Days To Christian Mindful Eating To Stop Addictive Sugar Cravings

Rating: 5

Learn the Authentic Japanese Tea Ceremony

Learn this Classic Japanese Tradition with Mika Soka Haneishi

Rating: 5

Join Me And Let's Learn How to Achieve Greatness

We all are capable of achieving great things , let's discover yours together

Rating: 5

Magick 109: Meditation for Magick

Meditation Techniques for Magick, Manifestation and the Law of Attraction

Rating: 5

How to Overcome Anxiety and Depression Naturally

A comprehensive 5 step wellness guide to prevent panic attacks, anxiety, and depression

Rating: 5

Calm is Your Super Power!

Effective Self-Regulation Strategies and Tools to Calm your Nervous System, Decrease Stress, Anxiety and Triggering

Rating: 5

Parenting Science for Busy Parents

Straight to the point parenting solutions combining findings from research in neuroscience and child's psychology

Rating: 5

Master Your Meditation

Fast track your way to a daily Meditation Practice

Rating: 5

A Beginner's Guide To Happiness

5 Meditations to Inspire Joy

Rating: 5

Meditation for Personal Resilience and Peak Performance

Scientific way of Learning Meditation and Mindfulness and making it a daily powerful habit

Rating: 5

At Your Best - Wellbeing in Corporate Jobs

The Best from East and West for 24 Hours of Wellbeing a Day

Rating: 5

Meditation: Complete Meditation Guide For Beginner’s

A simple, easy to follow guide to help you understand and develop your own meditation and mindfulness practice

Rating: 5

Leadership powered by Mindfulness - Level 1 for Beginners

How to build leadership skills and mind skills more attuned to a complex and rapidly changing world

Rating: 5


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