Knee Replacement Stiffness Normal Courses


Yoga For Beginners- Step by step breakdown of the poses

Basic Yoga For Complete Beginners

Rating: 5

21 Muay Thai Techniques

Key Techniques that will improve your Muay Thai skills

Rating: 5

Chair Dance Choreography | "Mind and Body" by Ayelle

Grab a chair and let's dance!

Rating: 5

How to learn kicking at home

Learn how effectively to kick with 121 preparatory exercises

Rating: 5

Learn Jump Rope for Beginner

Step-by-step Level 1 Pro Jump Rope Tutorials for beginner.

Rating: 5

Master Corporate Dressing

Dress according to your physique, body size, body type, weight, complexion and so on.

Rating: 5

Easy Sewing Kit: Learn To Measure for Dressmaking & Trousers

Learn to take accurate measurements for fashion design.

Rating: 5

New Approach to Patellar Tendinopathy or Jumper's Knee

Learn to self evaluate and treat your patellar tendon pain

Rating: 5

Metaverse : Learn the Facts behind the “Metaverse” Fad

Metaverse, Blockchain, Investment, NFT, Digital wallet, Digital ID, VR, AR, Digital Twin: Future is here

Rating: 5

Joyous Body protocol - a Light Key course

Help your body to have ease beyond your imagination

Rating: 5

The Body Healing Program: Awakening the Healer from Within!

(With a Base in The Feldenkrais® Method of Somatic Healing)

Rating: 5

Brazilian Jiu-Jitsu: + 50 Counter Attacks

Brazilian Jiu-Jitsu Escapes Course that will Improve your Positions in Grappling

Rating: 5

Improving Foot Function - Level 1

A comprehensive approach to assessment, treatment & therapeutic exercise for foot dysfunction.

Rating: 5

Learn Muay Chaiya from videos!

HOW TO DELIVER FIGHTING COMBINATIONS BASIC LEVEL (Set 1 )

Rating: 5

Improve Sports Performance | Injury Prevention (Ankle/Calf)

Learn advanced performance concepts for the legs including injury prevention, protective screening and relevant anatomy

Rating: 5

Knee basics in ancient muay thai martial art of Thailand

Training knee in muay boran ancient muay thai for basics and beginners for self defense and counter or fight back

Rating: 5

Shape Up Muay Thai Shadow Boxing Course

Muay Thai Shadow Boxing for weight loss, muscle tone and self defense.

Rating: 4.9

Chair Choreography | "Problem With You" by Sabrina Claudio

Grab a chair and let's dance!

Rating: 4.9

The Ultimate Guide to Muay Thai Basics

Learn Muay Thai techniques for Footwork/movements, Defences, Striking, Combinations, Clinching and more.

Rating: 4.9

Kickboxing, Muay Thai, Kung Fu, MMA: Base techniques

143 minutes professional Instructional video and 47 minutes Cardio workout

Rating: 4.875

80s Butt Thigh and Core Workout in the Water

Water Workout in the Water Butt Thigh and Core

Rating: 4.875

A Massage Therapist's Guide to Treating Plantar Fasciitis

This Certificate Course Teaches a Totally NEW Evidence Based Approach To Treat Plantar Fasciitis For Massage Therapists

Rating: 4.86364

Chen Style Tai Chi Competition Routine - 56 Postures

A Well-Balanced Tai Chi Workout for Mind Focusing, Body Flexibility, Muscle strength, Body-Mind-Focusing-Coordination

Rating: 4.85714

Yoga-therapy for the feet

Activate, strengthen, relax and prevent...

Rating: 4.85714

Strong Knees: Eliminate Knee Pain

An exercise prescription for healthy knees

Rating: 4.85

Hip Hop Dance Foundation - Breakdancing

Master the Basics of Breakdancing (Learn at your own pace or with the 30 Days Breakdance Challenge)

Rating: 4.85

15-Min Yoga For Runners: Reduce Your Risk Of Injury And Pain

Learn how to run faster, longer and effortlessly with just 15 minutes of perfectly tailored yoga sessions.

Rating: 4.83333

Learn Beginner Skateboard Tricks

Beginner Level Skaters, this course is for YOU! Learn all the tricks you need to build a foundation on your skate skills

Rating: 4.83333

The Front Kick Master-course

Everything you need to know about the Thai Front Kick

Rating: 4.83333

Easy Patternmaking Kit: Learn How To Draft Trousers

Learn the basics for making your own fitting trousers

Rating: 4.83333

The Complete Guide to Unlock and Fix your Hips for Good

Learn how to unlock your hips with these simple but effective exercises

Rating: 4.83333

Basic Canine Acupressure for Dog Owners

Acupressure techniques to ease your pet's pain and stress. May be used for cats too!

Rating: 4.8

Aerobic Tai Chi Workout - Original Chen Style Old Form Two

The Fighting Tai Chi Style which combines mind, awareness and traditional Martial Art Kong Fu Skills You May Never Seen!

Rating: 4.8

Muay Thai and Kickboxing at home | Level 1 (English)

Ultimate Muay Thai and kickboxing course for newcomers for training at home

Rating: 4.8

A Massage Therapist's Complete Guide To Treating Knee Pain

Treat all knee problems and then bulletproof them for the future for yourself or your massage clients-no massage needed!

Rating: 4.76667

PowerPoint for Consulting and Business presentations

A practical guide to the creation of well structured, effective, and aesthetic PowerPoint slides

Rating: 4.75

Master The Get-Up

Learn functional movement patterns and perform those with just bodyweight, kettlebell, or a dumbbell

Rating: 4.75

Aromatherapy Acupressure for Pain Relief Guide

Use the powerful combination of aromatherapy essential oils on specific acupressure points to treat your own pains!

Rating: 4.75

Mastering Muay Thai Kickboxing

Principle Training techniques for Muay Thai

Rating: 4.75

Muay Thai Ultimate Fights

This course is to learn Muay Thai attack-prevention and response professionals

Rating: 4.75

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