Fitness Goals Examples For Beginners Courses


8 Week Body Transformation Challenge

Totally Transform Your Body With Mitch, An Online Personal Trainer. Detoxify, Energise & Dramatically Transform.

Rating: 5

Growth: A 7-Day Yoga Journey

Gaining Strength, Confidence and Happiness

Rating: 5

Wing Chun Sil Lim Tao - M3 Fitness - Competition

It is time to start real time testing what you have learned. Now that you know your enemy, this is time to get in positi

Rating: 5

Home and Travel Fitness Workout

Fitness full body workout ideal for those with limited time and equipment

Rating: 5

Pilates Bar Workouts

Gain strength and confidence using a Pilates Bar

Rating: 5

Relieve Back and Leg Pain Now!

How to effectively reduce or eliminate back and leg pain for good!

Rating: 5

Taekwonfit

Taekwondo with fitness elements

Rating: 5

Biznes Trenera Personalnego krok po kroku

Dowiedz się jak rozwinąć swój biznes trenerski

Rating: 5

Sports Nutrition Physiology and Anatomy

Learn how your body functions during exercise and Train better, Perform better & Recover quicker

Rating: 5

The Complete Guide to Stretching

Learn 70 plus proper and efficient stretching techniques per region of the body as you progress towards better mobility

Rating: 5

Diet, Nutrisi, dan Kesehatan

Dapatkan goal fitness & kesehatan kamu dengan menghitung kalori dan makronutrien

Rating: 5

Dance Fitness Gospel II

Para dançar, se divertir e queimar calorias.

Rating: 5

Kickboxing & Karate Leg Kick Course

Low kicking & counter course

Rating: 5

Dance Fitness + Treino Workout

Para você dançar, se divertir e perde calorias!

Rating: 5

Total Body Workouts (with or without a weight vest)

Looking for challenging exercises? Adaptable for any fitness level? You've come to the right place!

Rating: 5

Kickboxing & Karate Sidekick and Spinning Back kick Course

Sidekick & Spinning Back Kick for Martial Arts

Rating: 5

Full Comprehensive for Vitamins and Minerals

For those who care about their health

Rating: 5

Pilates Reloaded 5 Day Workout Programme

Focus Your Mind, Strengthen Your Body & Lift Your Spirit!

Rating: 5

KARATE - For Healthy Mind, Body, Emotion & Spirit!

Karate is a fighting art & more! - Build Confidence, Awesome Health and Life Skills in this unique training course

Rating: 5

FUERTE Y FLEXIBLE® : Los Pilares

Comienza una mejor relación con tu cuerpo y contigo, descubriendo FUERTE Y FLEXIBLE ® Entrenamiento Integral

Rating: 5

Tai Chi Fit for HEALTHY HEART: Cardio Home TaijiFit Workout

David-Dorian Ross Mind/Body cardio home Tai Chi workout

Rating: 5

How Not To Gain Weight In WFH

3 Smart Tips for Work-From-Homers To Stay Fit, Healthy

Rating: 5

Pilates-Based Back Pain Relief

Use safe and powerful Pilates-based techniques to relieve back pain quickly

Rating: 5

Sistema de Entrenamiento para FEMORAL Y PANTORRILLAS

Sistema de Entrenamiento para la Estética de las Piernas, Crece y Tonifica los Isquiotibiales y las Pantorrillas

Rating: 5

Acción muscular fitness: el Core

Certificación para entrenadores personales fitness enfocada a entrenar eficientemente la musculatura del Core

Rating: 5

Boot Camp Fitness 30 Attack - 3 Aylık Değişim Programı!

Bu eğitim programı ile birlikte sonunda aradığınız spor disiplinine ve istediğiniz bedene kavuşabileceksiniz.

Rating: 5

Sport Science: Exercise science part 1

Go from zero to hero in no time.

Rating: 5

Yoga For You by VEENA

For a calm mind and a healthy body

Rating: 5

Jeet Kune Do Level 3 - Attack by Combination

Lesson 12 of 12- This series of courses are designed to teach you the original art of Jeet Kune Do from start to finish.

Rating: 5

Money Fitness

Курс по финансовой грамотности

Rating: 5

4 Minute Cardio Boost Workout Miracle!

Get lean, strong, spark your metabolism, calorie burn, and cardio fitness - in just 4 minutes! Yes, really.

Rating: 5

30 Dakikada Evde Ekipmansız Kilo Verin /30 min. Home Workout

Yeni Başlayanlar İçin Temel Düzey Fitness Antrenman Programı

Rating: 5

Yoga Teacher Training - How to teach yoga online? - Level 1

The ULTIMATE GUIDE to create a solid online business from upgrade your skills, attract more students and find success

Rating: 5

Theraband Training, so geht es richtig!

Überall effektiv trainieren können!

Rating: 5

10 Min Work from Home

Cea mai simpla metoda de exercitii pentru acasa

Rating: 5

Shaolin Übungen für Zuhause – Fitness (Teil 2)

Effektives Ganzkörpertraining für Zuhause – mit Elementen aus Shaolin Kung Fu und Qi Gong

Rating: 5

Suspension Training Foundational Movements Course

Functional training for a functional lifestyle. Improve your cardio, strength, conditioning, mobility, and agility.

Rating: 5

Hojojutsu; knot and rope skills of the ninja - Foundations

6 part series covering safety, technique, application and dynamic drills for flexible tools of the ninja

Rating: 5

The Fundamentals of Addiction - A Family Member's Guide

Learn the Psychology behind addiction and how to help a family member or friend towards recovery.

Rating: 5


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