Fitness Edge Milford Classes Courses


FLŌ TRAINING - Self-Defense

A Body and Mind Approach to Self-Defense

Rating: 5

A Calm Mind And Healthy Body

Fall Asleep Feel Calm Healthy Body And Mind

Rating: 5

Pilates-Based Back Pain Relief

Use safe and powerful Pilates-based techniques to relieve back pain quickly

Rating: 5

7 STEPS TO INVINCIBLE HEALTH: Mind Over Matter Mastery

The relationship between your health and getting where you want in life is key to vitality and unbeatable confidence

Rating: 5

You, but Better: Get Your Health Taken Care Of

Fix your nutrition, fitness, stress, and energy issues for good!

Rating: 5

Total Body Workouts (with or without a weight vest)

Looking for challenging exercises? Adaptable for any fitness level? You've come to the right place!

Rating: 5

The Keys to Successful Learning of Tai Chi for All Levels

Study Tai Chi with Master Quang who has more than 30 years of experience teaching students from more than 80 countries

Rating: 5

Shaolin Übungen für Zuhause – Fitness (Teil 2)

Effektives Ganzkörpertraining für Zuhause – mit Elementen aus Shaolin Kung Fu und Qi Gong

Rating: 5

FUERTE Y FLEXIBLE® : Los Pilares

Comienza una mejor relación con tu cuerpo y contigo, descubriendo FUERTE Y FLEXIBLE ® Entrenamiento Integral

Rating: 5

10 Min Work from Home

Cea mai simpla metoda de exercitii pentru acasa

Rating: 5

Full Comprehensive for Vitamins and Minerals

For those who care about their health

Rating: 5

Theraband Training, so geht es richtig!

Überall effektiv trainieren können!

Rating: 5

The Fundamentals of Addiction - A Family Member's Guide

Learn the Psychology behind addiction and how to help a family member or friend towards recovery.

Rating: 5

Mei-Padam Course Section II [ Traditional warrior practice]

Mei-Padam - warrior fitness training course

Rating: 5

EASY30 Workouts: Holistic Program for Weight Loss & Fat Loss

A science based, impactful and at-home fitness program for losing fat and building muscles using bodyweight exercises.

Rating: 5

Edición Musical Adaptada Al Fitness

Edición Musical En El Formato "Count 32", Utilizado En Las Clases De STEP, AEROBIC, DANCE, CYCLE.

Rating: 5

Get in shape with 12 min workouts

Get fit, toned and confident!

Rating: 5

Monkey Mind - Self defence simplified - Unarmed Blueprint

Learn to defend yourself and loved ones and get home safely.

Rating: 5

Pole Fitness para principiantes

1er curso de Pole fitness para principiantes

Rating: 5

How to optimize your Athletic Performance to the next level!

Maximize your athletic performance with the training and nutrition knowledge you need to win.

Rating: 5

Empowered's FIT12

12 Week Fitness Program

Rating: 5

Sports Nutrition Physiology and Anatomy

Learn how your body functions during exercise and Train better, Perform better & Recover quicker

Rating: 5

30 Day Morning Yoga Journey to Create Your Morning Ritual

A morning yoga journey to deepen your connection to yourself each day and welcome the day!

Rating: 5

The Complete Guide to Stretching

Learn 70 plus proper and efficient stretching techniques per region of the body as you progress towards better mobility

Rating: 5

Immune System Optimization & manage Hydration & Overtraining

I studied Nano Science & +20 years of fitness & endurance sports experience, including podium result on national level

Rating: 5

Caffeine reduction made easy - Via tasty Decaf mixing & Diet

Improve your sleep, recovery & well-being and reduce stress

Rating: 5

Diet, Nutrisi, dan Kesehatan

Dapatkan goal fitness & kesehatan kamu dengan menghitung kalori dan makronutrien

Rating: 5

Online Triathlon Training Camp

Your master triathlon camp with AltaBrio's expert coaches

Rating: 5

Dance Fitness Gospel II

Para dançar, se divertir e queimar calorias.

Rating: 5

Kickboxing & Karate Leg Kick Course

Low kicking & counter course

Rating: 5

Pilates Reloaded 5 Day Workout Programme

Focus Your Mind, Strengthen Your Body & Lift Your Spirit!

Rating: 5

Attain Your Life Graduation

Self-Awareness Blueprint to 'Unfold Your Life Fulfillment' and to 'Make Heaven Out of Your Living Hells'

Rating: 5

Aktywny senior - trening dedykowany dla osób starszych

Teoria i praktyka ukierunkowana na zdrowe ciało i umysł

Rating: 5

Back Pain Management & Treatment Specialist Course

In-home Treatment - 94% Success Rate For Pain

Rating: 5

Lose Belly Fat Without Dieting For Men & Women

Simple and Easy Home Workout For Belly Fat !

Rating: 5

Dance Fitness + Treino Workout

Para você dançar, se divertir e perde calorias!

Rating: 5

Head Forward Posture and Neck Pain

Upper Cross Posture Rehabilitation

Rating: 5

Kickboxing & Karate Sidekick and Spinning Back kick Course

Sidekick & Spinning Back Kick for Martial Arts

Rating: 5


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