Exercises For The Elderly Courses


Double Kettlebell Strength Workout ADVANCED

Learn how to safely perform several effective strength exercises for a regular workout regime

Rating: 5

How to Make a Dialectical Plan

Create a matrix dialectic plan for an essay, a dissertation, a general topic

Rating: 5

MIND MUSCLE: Mindfulness for Kids & Teens

Powerful mental techniques for calming anxious minds

Rating: 5

Sport and Basketball Training: Improve Your Speed & Agility

Sport Coaching and Basketball Training: Build Up Your Speed and Agility For Sport Players, Youths & Kids

Rating: 5

Panic Attacks and Anxiety

Getting Rid of Anxiety and Getting Your Life Back

Rating: 5

Blogging for Coaches, Consultants and Educators

Learn to write engaging and impactful blogposts for your coaching, consulting or educational business

Rating: 5

4 Fun and Easy Steps to Becoming a Better Dancer

Become a Better Dancer With Michael Pereira - From Broadway to Paris Michael has helped so many connected to their best!

Rating: 5

Learn Jazz Drums & more

Practice the most effective way through exercises and slowed down audio tracks. For Intermediate and Advanced drummers

Rating: 5

Anti-Bullying 101

A Quick Guide on How to End, Overcome, and Rise Above Bullying

Rating: 5

How To Overcome Depression & Create The Life Of Your Dreams

There Is Joy & Light At The End Of The Tunnel

Rating: 5

Spanish for beginners level 0

Complete basic Spanish course. Novel learning method. Anyone will speak Spanish in a few weeks.

Rating: 5

Tai Chi Fit for HEALTHY BACK Seated Workout Sitting Tai Chi

Amazing tai chi teacher David-Dorian Ross easy sitting exercise routine for surprisingly effective pain relief

Rating: 5

Home Stretches & Exercises for Occipital Neuralgia/Headaches

Learn the Absolute Best exercises and stretches to help with Occipital Neuralgia from a Licensed Physical Therapist.

Rating: 5

Create a Strong Brand Identity and Messaging

Build the foundation for a brand that drives action from targets and better business outcomes.

Rating: 5

Chakras Alignment & Balancing Sound Healing with Pranayama

Is the program you can repeat anytime and anywhere because is a timeless 7 sessions you can combine or do it by itself.

Rating: 5

Results Without Dieting - 4 Essential Nutrition Habits

Learn to improve digestion, stop binges, eat mindfully and manage inflammation to get results - feel better/lose weight

Rating: 5

Key Signature Boot Camp

Music theory intensive training

Rating: 5

Athletic body posture routine & fixing lower back pain

After 20 years training in the gym and 12 years as an entrepreneur I have learned: a desk job requires posture program

Rating: 5

Elements of Life: 12 Bridges Back to You - Nia Peeples

12 part audio series and workbook designed to guide us back to the recognition of our own value and wisdom

Rating: 5

बच्चे की हकलाहट से मुक्ति– Freedom from Kid’s Stammering

माता पिता का साथी, बच्चे की हकलाहट को हराने के लिए- Defeat Kid's Stuttering to Develop a Strong Speaker

Rating: 5

Pilates Classes combining Foam Roller & Mini Ball

Fun workouts using the Small Pilates Ball and a Foam Roller

Rating: 5

Learn Carnatic Flute | Purandara Dasa Keerthanas - Vol 1

A course of Keerthanas in Various Raagas and Thaalams

Rating: 5

Bulgarian gadulka lessons

10 gadulka lessons for beginners

Rating: 5

How to cope with life when you are an Empath.

Learn to manage your emotions, so you know what to do when you pick up on other people's emotions.

Rating: 5

How to Fine-tune Your Writer's Voice for Film & Literature

Connect with your authentic writer’s voice, remove self-doubt and identify your target audience

Rating: 5

Master BOSSA NOVA Harmony & Rhythm

From a Brazilian PhD Expert

Rating: 5

The Complete Guide to Stretching

Learn 70 plus proper and efficient stretching techniques per region of the body as you progress towards better mobility

Rating: 5

Practice your Spanish and learn flamenco dance

2 courses in one, 6 lessons in a unique combination of language and dance learn better while dancing.

Rating: 5

Qigong for Lung Health COVID-19 Yoga Teacher Training

Boost Lung Health and support COVID-19 recovery with Qigong

Rating: 5

Theory of Machines: Motion Transmission & Ang. Speed Ratio

Master to analyze how the motion is transmitted between the links in a mechanism depending on its kinematic joints

Rating: 5

Functional Combat Conditioning Level 1

The Warrior Conditioning Program

Rating: 5

Happiness Journal Course

Weekly journal with 52 exercises for your journey of gratitude, happiness and high vibrations.

Rating: 5

Byzantine Iconography Painting Series 1: Painting Basics (1)

Introduction to Painting Byzantine Icons

Rating: 5

Theory of Machines: Kinematic Joints & Degrees of Freedom

Master how to determine the DOF in a mechanical system with different kinematic joints and sliding/rolling contacts

Rating: 5

Double Unders made easy - jump rope for Crossfiters

Step by step, detailed explanation and progression of jump rope for any functional fitness enthusiast.

Rating: 5

Open Your Intuitive Senses

Develop your psychic abilities, open your chakras, and enhance your mediumship

Rating: 5

Create GUI in Maya with MASH

Harness the Power of MASH to create stunning GUI Elements

Rating: 5

How to attack type 2 diabetes like a Viking

Mike Ward had a blood sugar level of 293 mg/dcl. 4 months later it was 87. This course shows how you can do the same.

Rating: 5

General English B2 Course

Reach level B2 in English with this engaging and interactive, 25-lesson course.

Rating: 5

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