Exercises For Dumbbells Over 50 Courses


atrafanaStudies - Flamenco Guitar Technique

Master each flamenco guitar technique with unique exercises in the form of falsetas

Rating: 5

General English B2 Course

Reach level B2 in English with this engaging and interactive, 25-lesson course.

Rating: 5

Realistic Renders in Blender: Adding 3D Models to Images

Learn to use Blender and fSpy to add a 3D model to an image so that the final render looks as realistic as possible.

Rating: 5

Speak Better English - Consonant Pronunciation

Learn and practice making all the consonants sounds in British English

Rating: 5

Suspension Training Foundational Movements Course

Functional training for a functional lifestyle. Improve your cardio, strength, conditioning, mobility, and agility.

Rating: 5

Building a prolific (academic) writing practice

The time-tested guide to becoming a prolific writer "by academic, for academics"

Rating: 5

Know Your Worth: Set Boundaries With Self-Confidence

Guided self-reflection to help you increase self-worth, raising your standards, and set healthy boundaries

Rating: 5

Laughter Therapy for Depression

Laughter Yoga for stress, Anxiety and Depression - Mental Health

Rating: 5

Lifestyle design & Life Purpose for digital nomads

Featured on TEDx & Google: Scientific Goal setting, multimillion business automation, and high focus on laptop lifestyle

Rating: 5

Healthy Feet and Posture: Technique Masterclass

Exercise Tutorials for Beginners & Pro

Rating: 5

Practical Self-Compassion

Learn to be kind from within.

Rating: 5

Learn Chinese,Mandarin Chinese HSK1 course for beginners

Learn Chinese,basic Mandarin Chinese,HSK1 test,Chinese beginner course progressing students beyond HSK 1

Rating: 5

Bass Clef / Sheet Music Reading Exercises

This course includes only note reading exercises, is not a standard training course.

Rating: 5

KARATE - For Healthy Mind, Body, Emotion & Spirit!

Karate is a fighting art & more! - Build Confidence, Awesome Health and Life Skills in this unique training course

Rating: 5

Wellness Retreat - A Guide to Holistic Health Practices

A relaxing and rejuvenating Health & Wellness Retreat to enhance wellbeing

Rating: 5

A Hypnotherapists Guide to Working Through Your Depression

Overcome your depression and learn to love your life again!

Rating: 5

Handstand Guide for Intermediate

Finding freedom in movement

Rating: 5

Basic English Tenses. A Practical Grammar Course

Tips on how to use the basic English tenses correctly with exercises and explanations

Rating: 5

Manager Mind - Mastering Management in Practice

Learn how to Master Management and Effective Leadership

Rating: 5

HIGH SPEED VEDIC & MATH TRICKS TO BE LIKE A HUMAN CALCULATOR

The Course improves your Calculation Speed,Accuracy, IQ Skills,Technique, Test taking Skills,Time Management, Creativity

Rating: 5

American English Vowels for Indian IT Professionals

The American Accent: American English Pronunciation for Indian IT Professionals: Part I- Vowels

Rating: 5

Film Acting Course - How to really become a film actor

Students will learn step by step everything they need to perform in front of the camera and make a living of it.

Rating: 5

Pranayama for Self-Adjustment by Activation and Relaxation

Breathing Exercises for Healthy People in order to Manage their Mental and Energy State during an Active Life in Society

Rating: 5

Calisthenics Intermediate Course

Get your badass physique!!

Rating: 5

Wow Afrikaans is Easy! Phonics and Vocabulary workshop COMBO

Teaching English speaking children to read and speak Afrikaans.

Rating: 5

Learn Italian through Readings- Beginners / Intermediate

Master your Italian skills- through readings

Rating: 5

Chakras Alignment & Balancing Sound Healing with Pranayama

Is the program you can repeat anytime and anywhere because is a timeless 7 sessions you can combine or do it by itself.

Rating: 5

Unlock Your Voice with Helen @ The School of Singers.

When we sing together our heartbeats synchronise

Rating: 5

Basic Facial Rejuvenation Course

Facial Rejuvenation Exercises

Rating: 5

An Ancient Taoist Sum Faht Qigong & Tai Chi Course

This is an ancient form of Taoist Qigong & Tai Chi Exercises through which we activate the divine energies of the heart.

Rating: 5

Panic Attacks and Anxiety

Getting Rid of Anxiety and Getting Your Life Back

Rating: 5

Anti-Bullying 101

A Quick Guide on How to End, Overcome, and Rise Above Bullying

Rating: 5

Tennis Tips and Drills with Ula Radwańska

Good training is essential!

Rating: 5

Canva Android - Starters Kit Course

Learn everything you need to know about Canva Android App and start designing.

Rating: 5

Level 3 Teacher Training Diploma Stability & Balance

Upgrade your fitness program with unique training of stability, chair stretching, yoga and mor for seniors and beginners

Rating: 5

Microsoft Word 365 for the Job Market.

"Interactive lessons guide you through top to bottom! From Beginner to the Job Market!"

Rating: 5

Working Parent Identity

Enjoy both career success and family joy

Rating: 5

Active Listening for Effective Leaders

Learn How to active listening and why active listening is so important for leaders.

Rating: 5

Pranayama (Yogic Breathwork) for Yoga Students & Teachers

An educational course on the ancient practice of breath

Rating: 5

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