Endurance Fun Rides North West Courses


Empowered's FIT12

12 Week Fitness Program

Rating: 5

7 STEPS TO INVINCIBLE HEALTH: Mind Over Matter Mastery

The relationship between your health and getting where you want in life is key to vitality and unbeatable confidence

Rating: 5

Running : entraînements pour préparer une course de 10 km

Un programme de 21 séances de course à pied pour la rentrée 2022

Rating: 5

ATS® Belly Dance Drill Companion – Volume 5: Slow Steps

Repetition is the key to getting dance steps into your muscle memory and this is the perfect course to achieve that.

Rating: 5

Sport and Basketball Training: Improve Your Speed & Agility

Sport Coaching and Basketball Training: Build Up Your Speed and Agility For Sport Players, Youths & Kids

Rating: 5

Get Moving: Feel-good Workouts for Everybody

Get your body moving through these 4 nice & easy classes, perfect for absolutely everybody

Rating: 5

Learn Jump Rope for Beginner

Step-by-step Level 1 Pro Jump Rope Tutorials for beginner.

Rating: 5

How to play Heavy Metal Guitar

Go from dead to shred with our unique program designed to get you good, fast!

Rating: 5

Pamlattes: Pilates by Pam

Fabulous over 40: A fit physiotherapist takes you on a journey to achieve excellent physical conditioning.

Rating: 5

How To Find The Right Type Of Meditation For You

A Beginner's Guide To Meditation

Rating: 5

Yoga Philosophy: 8 Steps to Enlightenment

Learn, flow and practise the 8 steps or 'limbs' of yoga in this introductory philosophy course.

Rating: 5

High Intensity Medicine Ball Training for Fat Loss

Burn fat, build lean muscle and improve your endurance with one simple piece of equipment - a medicine ball.

Rating: 5

New Approach to Patellar Tendinopathy or Jumper's Knee

Learn to self evaluate and treat your patellar tendon pain

Rating: 5

Master Class: Intro. to Exercise programming

Become independent in creating your exercise program to meet your performance goals

Rating: 5

Yoga Kundalini - Kriyas & Méditations - tous niveaux

Callisthénie Ancienne - Développez un style de vie holistique - Guérir de ses blessures - Se Propulser en Conscience

Rating: 5

Tone Over 40!

Lose Weight in Just 21 Days Using the L.E.A.N. System for Women Over 40! Beginner to Intermediate!

Rating: 5

Mind Mastery For Professional Athletes

40 Days of Guided Mind Mastery Practices

Rating: 5

Healthy Feet and Posture: Technique Masterclass

Exercise Tutorials for Beginners & Pro

Rating: 5

Protein Integration In Sport

Personalized protein plan for sports nutrition

Rating: 5

Mei-Padam Course Section II [ Traditional warrior practice]

Mei-Padam - warrior fitness training course

Rating: 5

Breathing Exercises for Pregnancy

Take some time out of your day to connect to your breath, your body and your baby in these guided sessions.

Rating: 5

Sport Science: Exercise science part 1

Go from zero to hero in no time.

Rating: 5

Kickboxing & Karate Sidekick and Spinning Back kick Course

Sidekick & Spinning Back Kick for Martial Arts

Rating: 5

No Gym Cardio Workout for Fitness, Agility and Confidence

No equipment required! Get fast results with interval training - simply use your body weight to become stronger!

Rating: 4.95

Preventing Kettlebell Training Injuries SUPER IMPORTANT

Prevent, Analyze, Identify, And Correct.

Rating: 4.91667

Become a Neuro Fit Therapist - Part 2

The Neuro Fit course covers three distinct areas - Functional Training, Play, Exercise Prescription

Rating: 4.91667

Personal Fitness: An Exercise Program to Become Lean in 2017

A Challenging Body-weight and High Intensity Fitness Course

Rating: 4.91667

Basic Guitar Technique: Finger Independence and Exercises

Nail down your technique and gain finger independence

Rating: 4.9

Advanced Personal Trainer Certification Course

Pathway to become a highly qualified fitness professional

Rating: 4.9

Yoga for Beginners: An Introduction to Yoga

Connect to your breath, body and mind in these introductory yoga classes.

Rating: 4.875

How To Properly Execute Your Perfect Ironman

Your Complete Guide to Successfully Navigating the Million Little Details That Will Make Up Your Ironman Journey

Rating: 4.85714

Ultimate Bass Technique Workout

Learn left and right hand technique concepts and exercises that will take your playing to the next level

Rating: 4.85

EPIC: A 20 Week Plan to Lose Fat and Build Lean Muscle

Build Muscle, Gain Strength and Torch Fat in this Balanced Approach. Meal Plan Included!

Rating: 4.85

Bodyweight Workout - Learn from Calisthenics World Champion

Build strength/muscle, learn technique and progressions for Regular, Strict muscle up, Explosive, Lsit, Impossible MU.

Rating: 4.85

Become a Neuro Fit Therapist - Part 1

The Neuro Fit course covers three distinct areas - Functional Training, Play, Exercise Prescription

Rating: 4.85

Spitfire Bodyweight Programme

The train anywhere bodyweight system.

Rating: 4.85

A Quick Start To A Healthy You.

Get a jump start on living a healthy lifestyle with easy to follow lessons that will stick!

Rating: 4.8

Meditation in motion, a dynamic approach to mindfulness

Train body and mind 10 minutes a day with moving meditation, improve your mindfulness and get a more fulfilling life

Rating: 4.8

Voice & Speech for Parkinson's. Speak Steady Communication

Training Voice, Speech, Breath, and Movement for People with Parkinson's, Caregivers, Health Care Providers, Therapists

Rating: 4.8

Hatha & Vinyasa Flow Yoga for Beginners! Green Yoga

Learn how to bring ALL benefits of Yoga into your own Life, effectively & effortlessly! Start FEELING FREE with Yoga!

Rating: 4.8


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