Emotional Intelligence Curriculum Pdf Courses

Build resilience and empowerment. Learn about emotional triggers, body wisdom, true values, needs & set meaningful goals

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How to build leadership skills and mind skills more attuned to a complex and rapidly changing world

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How to Let Shit Go!

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The Kathmandu Retreat: Buddhist practice for turning negative emotions into positive energies

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RELEASE pent-up emotions and negative thoughts. RESET your equilibrium. RENEW your mind, body, and soul.

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By being a truly inspirational leader one can drive high-performance requires a particular set of skills.

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What if you could transform your life & start living with more health, wealth, happiness, and success in just 6 weeks?

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A more resilient you: live happier, easier and more peaceful

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How to improve stroke survivors’ and carers’ experiences and well-being

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When we sing together our heartbeats synchronise

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Creatively using the power of REBT in reducing negative thought, ABCDE model of emotional disturbance etc

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Discover & master your creative & artistic expression in this comprehensive 21-day course

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Here we cover the reasons we attract toxic relationships and how we can change all that

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Chakras for beginners course, Practice and Meditation for chakra balancing and raising energy.

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A quick guide to calm the mind and body by anchoring yourself in the present moment with breathing meditation exercises

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A guidance through health, Breathwork, meditation and journaling

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Completely new to meditation? This is the Perfect course for you!

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Transform your Mental Health through combining Yin Yoga, Journaling & Affirmations

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Reboot Your Routine in 30 Days for Maximum Productivity and Life Enjoyment

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How to chart your cycle for increased success, focus, productivity and wellbeing

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Heal Your Inner Child, Deepen Your Relationships and Become The Best Version Of Yourself In 4 Steps

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Effective Self-Regulation Strategies and Tools to Calm your Nervous System, Decrease Stress, Anxiety and Triggering

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Learn the proper way of liver and intestines cleansing from a Medical Doctor: the must-know secret to staying healthy

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Part 1 - Achieve the Bar

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40 Days of Guided Mind Mastery Practices

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practical and simple techniques for sound mental health

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You cannot be relaxed and anxious at the same time, so the more relaxed you become the less anxious you will be.

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The most important psychological factors to optimize for improved health and wellbeing.

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Reiki protection for everyone, Instructor course

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Learn 51 Meta-Programs to learn how you function.

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The Biblical Approach to Anxiety

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Discover Myofascial Release Yoga and Find Freedom and Ease

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How should we view animals? Should animals have rights like us?

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the multi method program gives you the highest results in ending addictions in 30 days

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Next level self-awareness for aligning your life and your personal brand with what matters most; your values!

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How to increase psychological, social and emotional wellbeing

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A unique programme with key coaching questions, for clarity, and insight. Take positive action to live your best life.

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Let Go of Tension, Reduce Stress and Get Better Sleep

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Improve your child's sleep using gentle but effective sleep coaching techniques

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Live a life of 'Peace, Purpose and Power'

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