Crossfit Competition Training Program Courses


Shoulder Pain: 10 Most Frequent Questions Answered!

Shoulder pain is very common among active people. We're here to answer the most common questions we hear in the clinic.

Rating: 5

Double Unders made easy - jump rope for Crossfiters

Step by step, detailed explanation and progression of jump rope for any functional fitness enthusiast.

Rating: 5

Initiation au Pilates : comment débuter en moins d'une heure

Comment s'initier et bien débuter le Pilates en douceur pour se renforcer et améliorer sa posture

Rating: 4.78571

Nutrição Esportiva

Conceitos Básicos, Bioenergética, Suplementação Nutricional, Nutrição Aplicada a Diferentes Modalidades Esportivas

Rating: 4.73656

Certyfikowany Kurs: Trening Funkcjonalny typu Cross

Zostań trenerem i wykorzystuj elementu treningu CrossFit

Rating: 4.7

Dance the Charleston

Learn to dance the Charleston! Improve body movement, rhythm, coordination, get fit and have a load of FUN!

Rating: 4.7

Pull-up for beginners

Get your first pull-up, or learn to do a lot. Master the number one upper back strength exercise.

Rating: 4.65

Diastasis Recti Recovery System

Help in Recovery and Repair of Core Injury

Rating: 4.6

6 Bodyweight Exercises to Work Out At-home

Not available for Asia or Africa, only suitable for USA, Europe, UK

Rating: 4.15

Stress 180 - Transform Your Stress and Win at Life and Work

Build a personalized plan to improve your physical and mental health with this hands-on guide to stress management.

Rating: 4

Ensaio Fitness completo em locação de academia - Photoshoot

Ensaio completo fitness na academia passo a passo, mostrando o esquema de luminação com 1 e 2 flash + luz natural

Rating: 0

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