Habit Masterclass - The 6 Steps To Change Any Habit

Habit Masterclass - The 6 Steps To Change Any Habit

✪ Watch the video above to see how you'll learn a step-by-step method to cure any bad habit and create any new habit you want. Then watch the course previews below to get a sneak peek at the content you'll be learning.

✪ You'll understand habits better than you ever have before, and you'll get the 6 steps to eliminate any bad habit and create any consistent, healthy routine you want, in a concise and compact course.

✪ You won't need to force yourself to get things done anymore. Instead, you'll learn how to create nearly effortless habits which do the work for you.

✮✮✮✮✮ Welcome to Habit Masterclass - The 6 Steps To Change Your Habits ✮✮✮✮✮

Here's what you'll learn in this course:

• How tiny, 1% habit changes turned a national team that was a perennial loser into winners of the Tour De France and multiple Olympic Gold medals (in the same year)
• Why bad habits form in the first place, and the real reason they are so hard to break
• How to start any good habit - like learning an instrument, eating better, going to the gym consistently - and make sure it sticks, almost like you just 'uploaded' it into your brain's software.
• How you can use the psychological concept of Identity to force yourself to change habits instantly (watch the Preview videos below)
• How to use Shadowboxing and Visualization to condition habits before you actually do them in real life.
• Have a list of habits you want to break or create? You'll learn the fastest way to get them all into your life as soon as possible.
• Learn how to avoid subconsciously conditioning laziness.
• The '5 Minute rule' that will get you up and running with your new habit by tomorrow.
• How to prevent burn out and 'habit rejection'
• A crash course in mindfulness to improve focus and concentration, and make it easier to form good habits.
• The plan B you can fall back on when you miss a day forming a habit.

Who is this course for?

• Students, freelancers, entrepreneurs and anybody else who thinks bad habits are holding them back in life
• Anybody who cannot stay consistent with new practice routines or good work habits
• Students with open minds
• People who are ambitious and try hard, but can't be consistent on a day-to-day basis

Who is this not for?

• Anybody with perfect self control and consistency
• Anybody not willing to change their everyday habits and routines a bit in order to get results

Remember, if Habit Masterclass doesn't work for you, you have 30 days to get your money back with Udemy's Guarantee.

I don't believe I deserve your money if you aren't absolutely delighted with it, anyway.

Click "Take This Course" now, and I'll see you on the other side!

- Richard

Learn The 6 Steps To Change Any Habit - Without Forcing Yourself - And Even If You've Failed Before...

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What you will learn

• Break any bad habit you want - simply by applying a system that already works
• Create any new habit or practice routine and always be consistent with it
• End the guilt of not being able to accomplish what you want

Rating: 3.8

Level: All Levels

Duration: 3 hours

Instructor: Richard Rawlings