Four Week High Intensity Workout Program

Four Week High Intensity Workout Program

Four weeks of high intensity interval workouts that are made to build lean muscle, burn fat, and aid yourself in pursuing a healthier lifestyle. Written workouts and tutorial videos are provided so that technique and completion of workouts are performed to the best way possible. Program is designed so that anybody in their beginning fitness stages may complete. It will provide beginning students with the right footing and develop a great foundation in their fitness journey. Program also provides a challenge for those who are well seasoned in their workout routines. There is no better feeling than overcoming a challenging workout.

Four Week High Intensity Workout Program

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What you will learn

• Obtain a vast amount of knowledge on workouts, training methods; as well as developing a healthy body and mind.

Rating: 4.9

Level: All Levels

Duration: 33 mins

Instructor: Jeremiah Maestre