Exercise Away Your Shoulder Pain
Exercise Away Your Shoulder Pain
I'm so excited to share the long awaited Shoulder Pain Home Program. I designed this program because I continually have friends and family members from other parts of the country who needed to deal with their shoulder pain and I felt I couldn't help them through a simple email or phone call. This program shows you all the steps.
What You're Getting:
- You're own personalized game plan to reduce or limit your shoulder discomfort
- A progression of exercises to limit stress and strain on the shoulder
- A way to avoid going to the doctor
- Save money
How long will this take?
- There is a 4 minute description of what we'll be doing and how we're going to do it
- Then a 10 minute video showing you the progression of exercises
- You will want to refer back to this course multiple times
- So 15 minutes for the first run, then about 2-3 minutes to review every time you're ready to progress to the next exercise.
Who Has This Video Helped?
Robby Bursey - former collegiate pitcher - “"I spent my first 21 years pitching competitively for my Little League, high school, and collegiate baseball teams. For most of that time I found myself to always be loose, flexible and healthy. Unfortunately, as I have entered my 30's I have been struggling with shoulder pain from the overuse created during all of those years playing ball. After consulting with Dr. Hoar I noticed improved flexibility and performance within my shoulders. The combination of training and education has dramatically improved the number of activities that I can participate in. I am now in two softball leagues and I swim and bike regularly. I've visited plenty of doctors in the past but nothing has worked as well as this."
Assess your own shoulder then use a progression of 8 exercises to reduce shoulder pain from your own living room
Url: View Details
What you will learn
- Alleviate shoulder pain and improve shoulder function at home.
![](https://img-c.udemycdn.com/course/240x135/551896_e0bd_3.jpg)
Rating: 4.6
Level: All Levels
Duration: 26 mins
Instructor: Dr. Scott Hoar
Courses By: 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
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