Qi-Gong Basic Techniques

Qi-Gong Basic Techniques

Pep up your body by easy to learn Qi-Gong exercises.

Qi-Gong are special healing exercises from China and Korea, which are about several thousand years old.

Qi-Gong is a part of traditional Chinese medicine, TCM and is based on the teachings of the 5 elements.

The translation for Qi-Gong (Chi-Kung) is "energy of life." The exercises will activate the energy flow in the meridians; your will recover the life energy which we have since we are born.

Qi-Gong will bring your body back into balance (Yin and Yan)

Qi-Gong will support the body´s own healing powers and it will strengthen your immune system.

Grandmaster Meiko Yuen Lee (multiple world champion for Asian Martial Arts) combined the Korean and the Chinese Qi-Gong (Chi-Kun).

He has been teaching an easy and intelligible Qi-Gong for everybody for 20 years now.

Grandmaster Meiko Yuen Lee is a student of Grandmaster Dr. h.c. Lee Keun-Tae 10. DAN (Präsident of WMAF) and Grandmaster Jung Jin-Mong 9. DAN. They are both Korean and they are Grandmasters of WONCHUK Qi-Gong.

Grandmaster Shaolin Monk Shi Deyu 31.generation from China, Grandmaster of LOHAN Qi-Gong and Doctor for TCM in the monastery of China, province Henan, is a teacher of MEIKO YUEN LEE as well.

By Grandmaster Meiko Yuen Lee

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What you will learn

• Learn the basic techniques of Qi Gong
• Learn how to build energy
• Relaxation and rest

Rating: 0

Level: Beginner Level

Duration: 1 hour

Instructor: Mario Masberg