Pain Free Pelvis and Art of Arousal

Pain Free Pelvis and Art of Arousal

Learn more about your own anatomy, deepen your sexual knowledge, and increase your overall well-being. This personal training program will give you guided instructions tailored to your specific needs. I have personally tried and improved numerous techniques to create signature, short, simple and effective course for women who need and want to make their pelvic floor muscles stronger.

Awaken and retrain nerve endings responsible for your sensitivity and sensual pleasure. Intimate fitness is a holistic, simple approach, for empowering your sensual and sexual self to feel more pleasure and satisfaction than ever before. I am ready to teach you how. 

11 lessons in 15 videos, guided meditation, complimentary one-on-one session with me and a sincere talk with GYN - these are the ingredients this course consists of.

Increase Sensitivity

Sexual pleasure and intimate health depend on the development of pelvic floor muscles. Properly developed pelvic floor muscles lead to greater sensitivity and intense orgasms. Learn how to strengthen these muscles.

Awaken Sensuality

The more sensual a woman feels the more confidence she projects. The more confidence she projects, the more beautiful she appears. Tap into your feminine energy.

Arouse Sexuality

Sexuality is everyone’s birthright — you are entitled to it. Unfortunately, for some of us, his beautiful experience and feeling of gratification has fallen asleep. Understand how to awaken it.

What benefits do you get with this course?

• Increase sexual desire

• Increase self-confidence and feminine power

• Strengthen vaginal muscles for more powerful orgasms

• Improve your connection with your partner

• Increase your libido and sexual response

• Develop sensitivity of erogenous zones

• Learn the art of self-exploration

• Learn skills that bring greater pleasure to you & your partner

• Decrease painful periods

• Know what to do if Kegels don’t help

• Speed up postpartum recovery

• Heal pelvic organ prolapses

• Stop constipation

• Reverse vaginal dryness

• Understand menopausal change

• Prepare for non-traumatic vaginal birth

• Stop incontinence

Enrol now. Make this 1st step to true you.

Unique course about women's health and pleasure

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What you will learn

• Understand how pelvic floor is built, what it is responsible for and how it influences female health
• Learn breathing practices and effective exercises for pelvic floor (not Kegels)
• Find relief for painful periods, incontinence, pre- and menopause symptoms

Rating: 5

Level: All Levels

Duration: 5 hours

Instructor: Nadya Williams