Nutrition Course

Nutrition Course

This course will help you to learn about the basic of nutrition not a detailed information's we just want to keep it simple as much as we can to help peoples to avoid some types of diseases by knowing the proper diet to eat and diet to avoid

-Knowing the basic of nutrients :Carbohydrates - Fibers - type of minerals -  Vitamins - Fat - Cholesterol - protein & Trace minerals .

-Know how to deal with your diet in case of Diabetes Hypertension ( elevated BP ) Cancer & Osteoporosis

-Different type of common diets : Low CARB diet - High fiber diet & Keto diet and the side effect of each type.

Who this course is for:

• This course is for anyone who is interested in improving their health, weight, or energy

• This course is best for beginners who would like to learn about or are just getting started with Nutrition course and different types of nutrients.

• This is NOT a cooking course.

• The course provides 3 sections with over 1+ hours of video content, as follows:

  • Section 1 - The Nutrition basics and fundamentals

  • Section 2 - Type of different and common diets in the world

  • Section 3 - Diseases related diet

Who this course is for:

• Anyone wanting to Study about nutrition in collage or for health care providers , nurses & doctors

• Anyone with an open mind towards dieting

Learn The About Nutrition, The type of Diets, Healthy Eating, Avoid different type of diseases learn about Nutrients

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What you will learn

• Understand the fundamentals of healthy dieting (, protein, carbs, fat, vitamins & minerals)
• deal with different diseases diets such as diabetes ( DM ) blood pressure ( BP ) Anemia
• Improve immunity and energy levels with the right vitamins and minerals

Rating: 0

Level: Beginner Level

Duration: 1 hour

Instructor: Hussain Sameer