Unlock 8 Human Gifts > the Art of Chakras Tuning

Unlock 8 Human Gifts > the Art of Chakras Tuning

Become the active creator of your own physical health and mental well-being by
                          exploring your yogic anatomy & the 8 major energy centers or chakras

Do you want your life to be filled with :

• Acceptance,

• Creativity,

• Commitment,

• Compassion,

• Truth,

• Intuition,

• Boundlessness,

• Radiance?

Then this program can help you explore those gifts with Ancient Calisthenics of Kundalini Yoga Kriyas & Meditations.

In this 8-session program, Sanprem & Harpreet will guide you in experiences that bring Body, Mind & Spirit together. We will learn about the significance of the chakras and how each relates to our physical, hormonal, mental, emotional, and spiritual health.

The purpose of this program is to provide you with ways to help you become aware of your own chakra centers, and enrich your life by tapping into the vast technology of Kundalini Yoga and Meditation.

Join a transformational personal practice where we will explore the Yogic Anatomy and practice techniques that balance the energy centers in a holistic approach.

Includes step-by-step

*Kundalini exercises & breathing techniques

*Meditations & visualizations to gain deeper understanding & awareness

*Charts & questionnaire to assess which chakra you need to give attention to

                     Choose to feel at home in your own body

                             We will see you in the Practice!

                                              Sat Nam,

                                    Harpreet & Sanprem

--- CURRICULUM ---

1st Gift : Acceptance

Working on the Lower Spine

Meditation for a Stable Self

2nd Gift : Creativity

Balancing & Energizing the Pelvis

Meditation for the Second Chakra

3rd Gift : Commitment

Cleansing the Liver

Stress-Relief Meditation

4th Gift : Compassion

Opening the Heart

Meditation for the Heart Center

5th Gift : Truth

Working on the Thyroid and Parathyroid Glands

Meditation on the Infinite Sound Current of ONG

6th Gift : Intuition

Balancing & Synchronizing the Brain

Meditation on the Third Eye Point

7th Gift : Boundlessness

Building a Strong Foundation for Infinity

Meditation into Boundlessness

8th Gift : Radiance

Clearing & Strengthening the Aura

Meditation for Spiritual Awakening

Psychosomatic Kundalini Yoga workshop that Activates Body's Self Healing - For Spiritual Seekers with Physical Attitude!

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What you will learn

• Explore the Yogic Anatomy
• Deepen your spiritual growth & development
• Improve your relationship with yourself & others

Rating: 0

Level: Intermediate Level

Duration: 12 hours

Instructor: Harpreet Sanprem