Fundamental Skills for Martial Arts and Fighting

Fundamental Skills for Martial Arts and Fighting

Notice : *** Although the course begins with the "Fundamentals of Footwork" section, I “STRONGLY!!! ” recommend that you take the time to complete the “Body Structure Basics for Martial Arts and Fighting", "Fundamental Solo Striking Drills Using Structure and Wave Power", and their corressponding drills sections of the videos, so that you can properly insert those ESSENTIAL basics to your footwork or any other movement. This is how you create the POWER and a STRONG CONNECTED BODY!

That is what makes the difference and the purpose of this course. This is the core message of these videos.

Your training will NOT be as productive if those skills are not already understood. After you acquire those skills, then you will take your other skills to a new level!

In this course you will learn how to optimize your body’s ability to create a very powerful structure and alignment that will tremendously increase the power of your strikes. This ability to be relaxed but at the same time be strongly connected to the ground, will help you move and strike in a more efficient way. You will also learn how to use a different way of generating powerful movements with natural wave patterns expressed through a connected and rooted body structure. Included in the course are many solo and partner drills to develop these skills. Also covered are important foundation work in fighting stances, footwork, opponent fighting styles, and applications. The information in this course can benefit any martial arts practitioner from beginner to advanced, who wants to enhance their fighting skills.

(English)

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What you will learn

• How to create an optimal body structure for martial arts techniques
• Develop the foundation of a powerful and relaxed base for more Powerful Striking
• How to develop Dynamic footwork with a connected body

Rating: 4.75

Level: All Levels

Duration: 4 hours

Instructor: Fight Vision