NASM CES Exam Questions Practice Test

NASM CES Exam Questions Practice Test

Corrective Exercise Specialization is one of the most important components of a comprehensive exercise program. Regardless of athletic ability or fitness level, almost every person has some degree of dysfunction that increases the chance for injury.

CES is offered by National Academy of Sports Medicine.

Specializing in Corrective Exercise with NASM can stretch your earning potential along with your clients’ abilities to reduce the risk of injury—helping them move, feel and live better.

By becoming a Corrective Exercise Specialist, you’ll take your fitness career and ability to help your clients to new levels. You’ll learn how to assess clients in a whole new way. It will help you better identify their movement compensations, where they are weak or strong, and hone your ability to use that knowledge to design effective and efficient programs.

You’ll take your ability to assess clients from generalized to specific, breaking assessments down into smaller, more in-depth pieces so you can identify different parts of the body in need of attention.

NASM CES STUDY TOPICS

• Chapter 1: Rationale for Corrective Exercise

• Chapter 2: Human Movement Science and Corrective Exercise

• Chapter 3: Inhibitory Techniques

• Chapter 4: Lengthening Techniques

• Chapter 5: Activation Techniques

• Chapter 6: Integration Techniques

• Chapter 7: Client Intake and Assessment

• Chapter 8: Static Assessments

• Chapter 9: Movement Assessments

• Chapter 10: Mobility Assessments

• Chapter 11: Corrective Strategies for the Foot and Ankle

• Chapter 12: Corrective Strategies for the Knee

• Chapter 13: Corrective Strategies for the LPHC

• Chapter 14: Corrective Strategies for the Shoulder and Thoracic Spine

• Chapter 15: Corrective Strategies for the Wrist and Elbow

• Chapter 16: Corrective strategies for the Cervical Spine

• Chapter 17: Self-Care and Recovery

• Chapter 18: Real-World Application of Corrective Exercise Strategies

A complete practice test to pass your NASM CES exam

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What you will learn

• Rationale for Corrective Exercise
• Human Movement Science and Corrective Exercise
• Inhibitory Techniques

Rating: 0

Level: All Levels

Duration: 250 questions

Instructor: Rclet LLC