Thrive after Cancer - the complete, holistic approach.
Thrive after Cancer - the complete, holistic approach.
With 14 years clinic experience in the area of post-cancer lymphatic drainage and combined decongestive therapy, your instructor teaches you everything you need to know about managing your health after cancer treatment.
If you've had lymph nodes removed or radiated during cancer treatment or other surgery, you now have a damaged lymphatic system, an issue which cannot be reversed. What does that mean for your future-health, and what can you do about it?
This is a unique opportunity to learn from an experienced, registered MLD therapist, Personal Trainer and Yoga Instructor. The course explains everything from how the lymphatic system works, to what happens when it's been damaged, teaches you how to perform self/simple lymphatic drainage or massage, tips on nutrition to support your lymphatic system, exercise and yoga to improve the flow of your lymphatic system, meditation to help you manage stress, and much more.
This easy to follow, self-study course will empower you and support you to live your best life while recovering from cancer, and beyond.
The tips and techniques you will learn in this course can be used to help improve the results you achieve with an MLD therapist and/or help you to manage your lymphatic system if you have developed lymphedema or are at risk of developing this condition as a result of cancer treatment.
Everyone who has been touched by cancer should take this course!
The original, complete, holistic approach to caring for your body and lymphatic system / managing Lymphedema.
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What you will learn
- How the lymphatic system works and what happens when it's been damaged (for example when lymph nodes are removed or radiated during cancer treatment)
- How to perform Self/Simple Lymphatic Drainage on yourself at home, to reduce or avoid swelling (aka Lymphedema) and recurring infections such as cellulitis.
- Nutrition tips for the lymphatic system and Lymphedema - how to eat and drink well in order to avoid issues like swelling.
![](https://img-c.udemycdn.com/course/240x135/4830534_83d6.jpg)
Rating: 5
Level: Beginner Level
Duration: 2.5 hours
Instructor: Aideen Schweppe
Courses By: 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
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