Stretch Yoga For Beginner

Stretch Yoga For Beginner

This Course is Very Good For All People becouse  this  is  Basic  Straching  Yoga  course  and  This  is  Very  help full for  Grow  your  Stranth and  Flexiblity  and  strach. Specialy this  course  for  worm  your body . and  there  given  Breathing  practice  also  this  ia  very  good  for your  Breathing  Stranth  and  grow  your  Stranth so  that  finaly  this  coures  is  very good  for  your  mental  heath   Physical  aand  emotional

This Course is Very Good For All People becouse  this  is  Basic  Straching  Yoga  course  and  This  is  Very  help full for  Grow  your  Stranth and  Flexiblity  and  strach. Specialy this  course  for  worm  your body . and  there  given  Breathing  practice  also  this  ia  very  good  for your  Breathing  Stranth  and  grow  your  Stranth so  that  finaly  this  coures  is  very good  for  your  mental  heath   Physical  aand  emotional

This Course is Very Good For All People becouse  this  is  Basic  Straching  Yoga  course  and  This  is  Very  help full for  Grow  your  Stranth and  Flexiblity  and  strach. Specialy this  course  for  worm  your body . and  there  given  Breathing  practice  also  this  ia  very  good  for your  Breathing  Stranth  and  grow  your  Stranth so  that  finaly  this  coures  is  very good  for  your  mental  heath   Physical  aand  emotional

Yoga Practice

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What you will learn

• Asan pranayama mediation and Kriya and how to improve good health life
• This is very benificial for Knowlege and health
• This course is very good for every human

Rating: 0

Level: All Levels

Duration: 1 hour

Instructor: BASISTHA NARAYAN PATRA