Caffeine reduction made easy - Via tasty Decaf mixing & Diet

Caffeine reduction made easy - Via tasty Decaf mixing & Diet

I love coffee and caffeine has benefits In terms of increasing energy and performance both mentally and physically.

BUT too much caffeine has disadvantages in terms of reducing sleep and recovery and increasing stress hormones, stress and thereby reducing life quality.

For this reason I decided to make this course to help people find a way to be able to easily balance their caffeine intake while still being able to drink the same amount of coffee- using my unique coffee mixing protocol.

Building better habits and systems and understanding the foundation of success and happiness is my main topic.

My Business career & education

- 12 years as international entrepreneur (since 2010)

- Studied Nano science, AAU university Denmark (so I enjoy using strong logic)

- CEO in business start-ups / operations: EU, US & Asia

- Tripadvisor Award winner 2016+17, via my business in tourism industry, Asia

Other skills and expertise

- 20 years of fitness and motorcycle racing experience (helps with mind set) my life perspective

My life view - Happiness and feeling successful is the real goal behind all our goals, so let’s study happiness & success - Let’s build our best future starting today

Waking up excited, working with a sense of purpose and creating plans and systems for improvement in both finance, health, social life, and not forgetting your hobbies and passions - this is key to a happy life. I have worked 10 years as an entrepreneur & as a hobby I'm a motorcycle racer & I'm also into fitness and health. In terms of finance I'm also into stock trading & investing, but mainly as a way of storing value wisely.

Improve your sleep, recovery & well-being and reduce stress

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What you will learn

• Learn to reduce your caffeine intake and improve sleep & recovery while still drinking the same amount of coffee
• Get a tapering down & Decaf mixing protocol
• Learn about product & accessories options to make it easier

Rating: 5

Level: All Levels

Duration: 33 mins

Instructor: Tobias Dahl