Ghosted : Coping with Rejection Mini-Session

Ghosted : Coping with Rejection Mini-Session

Being ghosted in relationships can be extremely disappointing. It leaves the 'ghostee' feeling confused, concerned, and hurt.   Ghosting can have lasting effects if we are not careful. It is important to get ahead of these emotions by focusing on self-development and establishing new social boundaries. Learning key essentials helps not only strengthens your resolve but will also help you to grow while enduring this experience. Being ghosted is never a good feeling, but you can and will turn things around. 

In this course, we will go over a variety of topics relating to ghosting.

This is a mini-session so it will cover the raw basics.

• Define Ghosting

• Discuss Ghosting Methods

• Provide Reasons Why People Ghost

• Dangers of Lingering Feelings

• Take an Emotional Inventory Check

• Importance of Looking Forward

• Create Future Goals

• Establish New Norms

• Indulge Rewarding Habits

In addition to this course, there is a mini-session workbook. In which we will uncover the emotions you currently feel in comparison to before the ghosting incident.  Then we will shift gears to redirecting our energy to create future wins.

 I created this course with people like you in mind. Using some of the tactics I used to get over one of my most challenging ghosting experiences. Though I hate this happened to you, I am glad that you have decided to seek out resources to help you get past this event.  You will get threw this, I know you will. See you on the other side!

Dealing with the Aftermath of Being Ghosted in Relationships

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What you will learn

• Learn what ghosting is and what it is not in relationships
• Understand the reasons why people ghost in romantic and non romantic relationship
• Uncover ghosting methods people use to end relationships

Rating: 0

Level: All Levels

Duration: 1 hour

Instructor: Dee Moore