How To Bench Press

How To Bench Press

Are you a personal trainer, muscle zealot or just want to learn more about strength training?

Do you want to get stronger and build muscle mass fast?

Do you want to learn the advanced bench press strategies and get past the 200kg bench press mark?

This course will teach you everything you need to know to become a BENCH GOD!

After coaching over a dozen National Champions and even a few World Champions who bench press over 220kg and deadlift over 350kg I decided to make my knowledge and expertise available to everybody, not just professional athletes, so people like you can learn the advanced strength training methods that helped multiple pro-lifters set countless records.

Beware, mortal, as I am to provide you with the most brutal, obscure and powerful strength training methods that will allow you to build gargantuan strength and obliterate your competition!

In this course, you will learn the secrets of heavy bench pressing and how to train like the strongest in the world. I will talk about the Compensatory Acceleration Training, Pre-Exhaustion Clusters Sets, building explosive strength, accommodating resistance and applying the Positions of Flexion approach to build more muscle and a brutal bench press!

WARNING!

The methods presented in the course are extremely effective!

Some of them, you may have heard of.

Others were created by myself specifically to improve the bench pressing strength of advanced pro athletes.

Wanna find out what are they and how can they turn you into a world-class athlete?

Then stop wasting time and sign up for my course now!

No BS, no holds barred and no fillers. Only the most effective methods that have been fully tested on my athletes who have won multiple cups, championships and broken numerous records.

Join the course and start increasing your strength TODAY!

P.S. Prepare yourself for the utmost mind-blowing experience as the methods presented in this course will change the way you perceive strength training forever!

Advanced Bench Press Course

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What you will learn

• Use advanced bench press strategies to design programs for 200kg+ benchers
• Use special overload techniques the improve the efectiveness of training seossions
• Dissect the bench press, analyse the technique, diagnose the weak links and applie potent solutions to fix them

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Level: Intermediate Level

Duration: 12 hours

Instructor: Daniel Domaradzki