SELF-CONFIDENCE #1: Self-Discovery (Know Yourself)

SELF-CONFIDENCE #1: Self-Discovery (Know Yourself)

What is Self-Discovery? It's the process of getting to know and understand yourself which is the foundation of Self-Confidence!

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So, WHO ARE YOU? Can you answer this question? It seems like a simple enough question, but it's actually one of the hardest questions for people to answer because most of us don't know who we really are. We think we know, but research proves otherwise. Studies show that 95% of us believe we know who we are, but only 10-15% actually do, and that's a pretty big gap, which means there are a lot of people who don't know their true selves. However, once you're done with this course, you'll be one of the lucky few who can actually say "I know myself!"

Over 2,000 yrs ago in Ancient Greece, there was a two-word motto carved above the entryway into the Temple of Apollo and those two words were KNOW THYSELF. Aristotle himself said "knowing yourself is the beginning of all wisdom" so the importance of self-awareness is nothing new. But, as humans, we spend a lot of time worrying about our relationships with other people, but in reality, the only relationship that really matters is the one we have with ourselves. You are the only person who travels with you from the cradle to the grave (and I don’t mean to sound morbid), I'm just trying to emphasize the importance of having a good relationship with yourself, and the first step to accomplishing this is to know yourself.

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Self Discovery is a wild ride that is full of surprises, so there's no telling what hidden answers you'll uncover about yourself along the way.

1:1 Coaching Available After Course Completion

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What you will learn

• You'll learn who you are by nature versus who you nurture
• You'll learn who you are "being" and where you are headed
• You'll learn what's most important to you and what's still missing

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Level: All Levels

Duration: 3 hours

Instructor: Michelle Levitt Your Everyday Life Coach