Social Anxiety: Be Comfortable in Any Social Situation
Social Anxiety: Be Comfortable in Any Social Situation
If you want to get comfortable in any social situation, this course is for you. You will learn how to rewire your brain which will change your behavior and habits with other people. This is called Subconscious Reprogramming, through which you will gain new social confidence. Each session is hands-on and will automatically reprogram your subconscious mind on a variety of topics so you can socialize with positive certainty. The course is specifically designed for people who have difficulty in social situations and want to learn how to become successful and comfortable in their own skin while being around others. The Subconscious Reprogramming you will learn can be applied to any struggles in your life.
In the course we will address where your social anxiety is coming from and why it doesn't seem to go away. Then you will be guided through a simple 4-step technique to clear social anxiety at the root of the problem, while ensuring it doesn't come back in the future. We address some of the most common issues that those with social anxiety face, in our lessons titled:
Recipe To Stop Overthinking
Let Go Of Being Social Misfit
Feel Comfortable Around People
Start Liking Who You Are
Become Socially Confident
Prepare For Social Event
Learn how to reprogram the negative patterns in your subconscious mind that prevent you from being socially comfortable
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What you will learn
- Identify the mechanisms behind your social anxiety
- Clear negative past thought patterns that contribute to social anxiety
- Achieve consistently anxiety-free social interactions with anyone
![](https://img-c.udemycdn.com/course/240x135/4672344_474a_2.jpg)
Rating: 5
Level: All Levels
Duration: 1.5 hours
Instructor: Dana Ritchie
Courses By: 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
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