Enjoy the experience of work and be more productive.

Enjoy the experience of work and be more productive.

This course is intended to:-

1. Help  those who want to enjoy work thereby enhancing the quality of their life, to get more out of work, not just the pay cheque.

2. Give you an insight into the nature of work and how we can be affected by it.

3. Give an understanding of the sources and causes of stress at work  so that we become more aware of them.

   When we are aware of something, then we can consciously do something about it.

4. Change our reaction to work.

5. Develop strategies that enhance our state of wellbeing. That state of wellbeing  which serves to improve our productivity, redefine our purpose and allow peace and joy to radiate from self. This course is for you if you want to have a fulfilling life where work enhances your overall wellbeing.

6. Help us recognise that  when we change, everything changes around.

7. Give a framework  to identify what we need to change in order to have a positive and rewarding experience from the world of work.

8. Facilitate the develop   of a practical action plan that can be implemented in order to enhance our wellbeing.

9. Inspire the implementation of  the action plan

10. Provide guidance in the develop of  a journal that can be used to review progress

This course is intended for all those who would like to engage more healthily and productively  with work and  become valued member of the work place.

Work and wellbeing

Url: View Details

What you will learn

• To manage stress
• To enjoy work to enjoy a sense of wellbeing at work
• To enjoy a healthier life

Rating: 0

Level: All Levels

Duration: 4.5 hours

Instructor: Harryman Koolmon