Why do we develop emotional issues?
Why do we develop emotional issues?
Why do we develop emotional issues?
The answer is simpler than you think!
Watch this series of short videos to find out how a few simple and common mistakes lead to many common emotional issues.
What you will learn
How the emotional system works
What are unhealthy habits
How unhealthy habits cause emotional problems
What are healthier habits
How we can correct unhealthy habits
How you can start learning to change your habits and improve your emotional issues today
What kind of emotional issues can unhealthy habits create?
Anxiety
Phobias
Social Anxiety
Panic Attacks
Obsessive Thoughts
Compulsive Behavior
Emotional Eating or Restriction
Anger Outbursts
Sleep Disturbances
Hair Pulling / Skin Picking
Nervous Tics
Perfectionism
"Control Freak"
Difficulty Making Decision
Low Self-Esteem
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"Unhealthy Habits" Mini-course
Url: View Details
What you will learn
- How the emotional system works
- What are unhealthy habits
- How unhealthy habits cause emotional problems
![](https://img-c.udemycdn.com/course/240x135/4561278_da59_3.jpg)
Rating: 4.16667
Level: All Levels
Duration: 30 mins
Instructor: Dr. Ohad Hershkovitz
Courses By: 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
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