Why do we develop emotional issues?

Why do we develop emotional issues?

Why do we develop emotional issues?

The answer is simpler than you think!

Watch this series of short videos to find out how a few simple and common mistakes lead to many common emotional issues.

What you will learn

• How the emotional system works

• What are unhealthy habits

• How unhealthy habits cause emotional problems

• What are healthier habits

• How we can correct unhealthy habits

• How you can start learning to change your habits and improve your emotional issues today

What kind of emotional issues can unhealthy habits create?

• Anxiety

• Phobias

• Social Anxiety

• Panic Attacks

• Obsessive Thoughts

• Compulsive Behavior

• Emotional Eating or Restriction

• Anger Outbursts

• Sleep Disturbances

• Hair Pulling / Skin Picking

• Nervous Tics

• Perfectionism

• "Control Freak"

• Difficulty Making Decision

• Low Self-Esteem

Here's what others had to say about my Self Help courses:

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-Liran

"Unhealthy Habits" Mini-course

Url: View Details

What you will learn

• How the emotional system works
• What are unhealthy habits
• How unhealthy habits cause emotional problems

Rating: 4.16667

Level: All Levels

Duration: 30 mins

Instructor: Dr. Ohad Hershkovitz