Leadership powered by Mindfulness - Level 1 for Beginners
Leadership powered by Mindfulness - Level 1 for Beginners
Work and lead more effectively by learning to use your mind differently, by aligning it better to today’s complex world, and by expanding your leadership skills with state-of-the-art leadership practices that tap into everyone's contributions.
What's unusual about this course is its inclusion of mind development practices along with leadership elements. Why do this? Because of the cognitive and emotional demands, we now face from a complex and rapidly changing world – those demands are really challenging us. At times they can seem overwhelming. You’ve probably heard Einstein’s famous saying that you can’t solve [big] problems with the same level of consciousness that created them. I think it is undeniable today that we need to see and think differently, especially when it comes to leadership. We need to upgrade our minds to better understand and deal with today’s complex challenges.
And the best way I know to begin upgrading your mind is with meditation and mindfulness practices. Learning these mind practices is like going to the “mind gym.” You start learning how to work with your mind, to make it stronger, faster, and wiser. You learn practices that clear away the clutter, strengthen your focus, and open your mind to new ways of seeing, understanding, and doing.
It’s like when you upgrade your computer. You end up with faster processing AND new capabilities that go beyond what the old system could do. You absolutely can do a similar thing with your mind. I can show you how to start doing that with this course.
Benefits of the course:
· A review of major leadership theories
· A state-of-the-art leadership framework better attuned to today's world
· A better understanding of Influence and how you tend to use it
· Mind tools that help you understand, adapt to, and lead change
· Stronger focus and less distractibility
· Guided meditations with learning factors to keep you on track
· Work smarter, not harder
This course is all about making improvements to how you see and engage in leadership, and how you get others involved in it. It’s also about helping you build new mind capabilities better suited to a complex world. Ultimately, it’s about making our minds better, so we can up our performance and lead better, so we can make the world a better place.
The overall structure of the course is comprised of five sections. At the end of each section, you’ll find exercises and applications to practice designed to deepen your understanding, reinforce new concepts, and build new skills.
Section 1: Overview and Getting Started
Section 2: Going Deeper with Meditation and Mindfulness
Section 3: Defining Leadership
Section 4: Compassion and Leadership
Section 5: Integrating Your Learning
All the formal meditations are guided mp3s where I talk you through the meditation. Memorizing the meditations is not necessary. Transcriptions of the guided meditations are included so you can study the instructions and further enhance your familiarity with them. Typical obstacles to meditation are covered, as well as their antidotes. Markers of progress are also covered so you can check yourself and know you are on track.
At the end of the course, if you practice as outlined, you’ll have a new view of your leadership style and new mind skills from meditation and mindfulness skills. In short, you'll likely have a performance edge that wasn't there before.
ENROLL NOW and start taking your leadership and mind skills to a higher level.
How to build leadership skills and mind skills more attuned to a complex and rapidly changing world
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What you will learn
- The major leadership theories from the 20th Century and key takeaways
- A state-of-the-art leadership framework better attuned to today's world
- A better understanding of Influence and how you tend to use it
![](https://img-c.udemycdn.com/course/240x135/4503830_e59a_12.jpg)
Rating: 5
Level: Beginner Level
Duration: 2.5 hours
Instructor: Stephen Presley, PhD
Courses By: 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
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