Brain-Boosting Techniques:

Brain-Boosting Techniques:

"Brain-Boosting Techniques: - Best from the East & West"

The course: "Brain-Boosting Techniques: - Best from the East & West", imparts practical tools and techniques - best from the East & West for strengthening the brain.

You will learn how to harness the untapped potential of your brain, to think smarter, longer!

The best techniques from the East & the West taught in this course may serve as a “Brain Fitness Toolkit” to improve brain’s capabilities in three core areas: 1. Cognition, 2. Emotion, 3. Lifestyle and Behaviors.

We will learn the modern research findings about brain, and also learn how you can take advantage of the exciting new research to optimize brain fitness.

Self-Assessment tests are included, which will help you analyze your brain and understand your current brain status.

Quizzes are also included in this course

In this course we'll explore how you can increase your brain's power by your own effort.

We will also look at how you can engage your great brain processing systems

Through this course you will be enabled to take a proactive approach to improving overall brain health

You will be able to understand brain structure and function; and how are different parts of the brain are related to brain functions.

Different ways for training the brain are also explained.

You will learn how to optimize your brain function and maximize the sense of well-being

You will learn how to apply what you learn about the brain, to meet everyday challenges and enhance your quality of life

- Best from the East & West

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What you will learn

• Practical Tools & Techniques Best from the East & West for strengthening the brain
• How to engage your great brain processing systems
• How to apply what you learn about the brain to meet everyday challenges and enhance your quality of life

Rating: 4.83333

Level: All Levels

Duration: 7.5 hours

Instructor: Dr. Anjali Ghanekar