Master Self-Discipline

Master Self-Discipline

Do you struggle with procrastination, poor money habits or your weight ?

Are you disorganized, suffer from a lack focus or spend to much time surfing the internet and watching TV ?

Then chances are you have an issue with self-discipline.

In the Master Self-Discipline course you will learn how to build your self-discipline using time-tested wisdom and cutting-edge advances in neuroscience and psychology, presented in a simple and easy to understand way.

You'll learn the 7 key steps to help you build remarkable self-discipline without being overwhelmed, each step building on the last.

1. Your Own Worst Enemy
2. Accountability is Key
3. One Habit at a Time
4. Simplify your Life
5. Use Rewards
6. Be Healthy
7. Persist

The principles of self-discipline are both universal and applicable to almost any area of your life – in fact, you'll very often find once you tackle one problem area, the other areas seemingly get easier ! Intrigued ? Find out why.

This is not your average course on goal setting or short-term fixes, instead this course focuses on changing behavioural patterns to help bring long lasting, if not permanent changes. Because without self-discipline, any goal is really just a wish.

In many ways self-discipline is the great equalizer. You may not have been born as bright, athletic or as attractive as other people - or even with as many opportunities, but with self-discipline you can level the playing field.

What do you get from this course ?

• 24 lectures with over 3 hours of content.
• 2 Ebooks to complement the course material
• Many simple but effective strategies you can implement today to unlock your potential

What are the requirements ?

• Fluency in English

A step-by-step guide to overcoming the trouble areas of your life and unlocking your true potential,

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What you will learn

• Learn the 2 fears that hold you back and how to prevent self-sabotage
• Apply the principles of self-accountability and accountability to others properly
• Change one habit at a time for lasting change

Rating: 4.45

Level: All Levels

Duration: 8 hours

Instructor: Stephen Williams, PhD