Master Self-Discipline
Master Self-Discipline
Do you struggle with procrastination, poor money habits or your weight ?
Are you disorganized, suffer from a lack focus or spend to much time surfing the internet and watching TV ?
Then chances are you have an issue with self-discipline.
In the Master Self-Discipline course you will learn how to build your self-discipline using time-tested wisdom and cutting-edge advances in neuroscience and psychology, presented in a simple and easy to understand way.
You'll learn the 7 key steps to help you build remarkable self-discipline without being overwhelmed, each step building on the last.
- Your Own Worst Enemy
- Accountability is Key
- One Habit at a Time
- Simplify your Life
- Use Rewards
- Be Healthy
- Persist
The principles of self-discipline are both universal and applicable to almost any area of your life – in fact, you'll very often find once you tackle one problem area, the other areas seemingly get easier ! Intrigued ? Find out why.
This is not your average course on goal setting or short-term fixes, instead this course focuses on changing behavioural patterns to help bring long lasting, if not permanent changes. Because without self-discipline, any goal is really just a wish.
In many ways self-discipline is the great equalizer. You may not have been born as bright, athletic or as attractive as other people - or even with as many opportunities, but with self-discipline you can level the playing field.
What do you get from this course ?
- 24 lectures with over 3 hours of content.
- 2 Ebooks to complement the course material
- Many simple but effective strategies you can implement today to unlock your potential
What are the requirements ?
- Fluency in English
A step-by-step guide to overcoming the trouble areas of your life and unlocking your true potential,
Url: View Details
What you will learn
- Learn the 2 fears that hold you back and how to prevent self-sabotage
- Apply the principles of self-accountability and accountability to others properly
- Change one habit at a time for lasting change
Rating: 4.45
Level: All Levels
Duration: 8 hours
Instructor: Stephen Williams, PhD
Courses By: 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
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