Life Planning and Goal Setting

Life Planning and Goal Setting

The course has 46 slides include:

1. Session Objectives

2. Planning Funnel

3. Analyze What Drives and Motivates You in Life

4. My List of Dreams

5. What Makes Me Happy?

6. PERMA Model- The Five Elements in Which Happiness is Based

7. Your Value and more, you will see the content attached file on the introduction session.

One of session contents for your reference:

One of the points of the SMARTER goals is ‘A’ for achievable.

In theory, you should be able to achieve any dream you want. In practice, it does not work like that. Some dreams may not be achievable at all. For example, to become the first dancer of the Bolshoi ballet (one of the most important ballet companies in the world) is not achievable if you, for example, are in your forties and have never danced in your life. You are still free to dream, of course, but your dream is unlikely to become a reality.

Unlike dreams, goals need to be achievable and there is a tool that can help you analyze your chances of achieving a goal and how to maximize these chances. This is the SWOT analysis, another tool from the world of business that can also be very useful in your personal life.

SWOT stands for:

•Strengths

•Weaknesses

•Opportunities

•Threats

By the end of this session you will be able to: 1. Analyze what drives and motivates you in life 2. Focus on areas of yo

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What you will learn

• 1. Analyze what drives and motivates you in life
• 2. Focus on areas of your life that you want to develop
• 3. Set powerful goals and devise a plan to achieve your goals

Rating: 5

Level: All Levels

Duration: 1 hour

Instructor: Vivian Chang