Juice to reduce fatigue, inflammation and brain fog

Juice to reduce fatigue, inflammation and brain fog

Look at how much healthy and delicious produce goes into one single juice. We are recommended to eat 5 portions of fruit and vegetable every day. But if you’re really honest with yourself, how many days in the week do you actually reach that goal? With juicing it’s so simple to make sure you get all the nutrients you need. Have a juice every morning and you don’t have to worry about it for the rest of the day.

In this course you will learn:

• the difference between a juice and a smoothie

• why juicing

• benefits of juicing

• what juicer to buy

• how to store your juices

• different types of juicing plans

in order to nourish your body properly so that you can:

• boost your energy and feel your best self

• gain more vitality on both a physical and mental level

• enable your body and mind to realign themselves

• overcome inflammation and return to your best state of health

The course comes with a guide and easy to follow step by step instructions on how to do a 5 day detox fast. It includes all the recipes needed as well as the entire shopping list.

Furthermore, there is a juicing test where you can mark the intensity of your symptoms and track progress.

Learn the powerful way of juicing

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What you will learn

• In this course you will learn how to nourish your body properly with juicing in order to…
• boost your energy and feel your best self
• gain more vitality on both a physical and mental level

Rating: 4.78571

Level: Beginner Level

Duration: 44 mins

Instructor: Fabienne Weibel