How to Achieve PEAK Athletic Performance

How to Achieve PEAK Athletic Performance

For the first time, I'm bringing you the foundational strategies I use in my one-on-one personal mental skills coaching with competitive athletes to help them perform at peak levels! This one-of-a-kind system will help you understand the flow state (what athletes refer to as being "in the zone") and what facilitates it, as well as how to tap into the dormant athletic identity within yourself that can take your game to a new level! As a bonus, this course also provides some added resources and material for you so that you have everything you need to raise your mindset and, therefore, raise your game! In this powerful course you'll receive the following:

The Athlete's Guide to Flow so that you understand what must occur for your brain to your respond to competition in the most empowering way and, thereby, ramp up your performance!

Access to the Athlete Identity Transformation Program, which is packed with research-backed and proven principles, concepts, and mental strategies that will help raise your confidence, sharpen your focus, and help you create an athlete identity that can take you to the next level of your performance! This program offers 20 videos and 15+ written assignments designed to help you breakthrough no matter where you're currently at!

With just those two components, you'll be given incredible tools that, no matter how good you are or what mental barriers you have, can get you performing at an even higher level.

But because your success is so important to me, I'm adding two additional resources for you:

BONUS 1:

Access to powerful guided visualization and mindset exercises, which will really be the icing on the cake in helping you discover and compete at your top athletic potential!

BONUS 2:

Access to my Leadership Playbook. This tool is carefully designed for team captains, leaders, and coaches, and will help you develop and strengthen your personal leadership skills so you can create an amazing team culture that is more effective, efficient, and synergetic!

Learn the Powerful and Proven Mental Strategies Designed to Help You Breakthrough and Perform at the Next Level!

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What you will learn

• About the mental performance state called "Flow," how it helps athletes perform at their highest level, and what the research shows on how to tap into it
• How to perform at your best under pressure by dialing up key attributes that help you use and channel pressure rather than let it take control of you!
• The Peak Performance Equation, which shows you the precise elements required to perform at your personal peak

Rating: 4.875

Level: All Levels

Duration: 5 hours

Instructor: Brian Swan, MPM