BOOST YOUR GUT HEALTH AND IMMUNE SYSTEM NATURALLY

BOOST YOUR GUT HEALTH AND IMMUNE SYSTEM NATURALLY

A strong gut and immune system is the first line of defense against germs that enter our body. It is a complex network of cells, organs, and tissues that work in coordination to protect the body from infection.

To function properly, an immune system must detect a wide variety of agents, known as pathogens, from viruses to parasitic worms, and distinguish them from the organism's own healthy tissue.

This course is aimed to provide extensive, practical information for anyone interested in learning more about their gut and immunity and body's defence processes in order to live a healthy life.This course is based on hundreds of reliable references , scientific studies as well as medical sources,

Also a healthy immune system comes from a healthy mind and body. By reducing your stress and improving your mind-body connection, you improve your immune system and overall health.

Enhance your immune strength with scientifically proven facts and data.

Learn important science-backed facts and strategies to boost your immune system.

Understand how vitamins can help you fight off all sorts of infections.

How Antioxidants Protect & Boost Your Immune System

How Phytochemicals Can Strengthen Your Immune System

How your sleep habits can both strengthen or weaken your immune system

Super Foods for your immune system

Spices to boost your immune system

Natural ways to boost your immune system

Gut Health and Immune System Mastery Program

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What you will learn

• Understand The Immune System - How It Works And Science Behind It
• Understand what habits you need to be avoiding in order to prevent the weakening of your immune health
• How to Improve your Digestion

Rating: 3.64286

Level: Beginner Level

Duration: 8 hours

Instructor: Himanshu Sharma