The Fasting Plan

The Fasting Plan

Discover what you need to know about intermittent fasting and how to use it to get in the best shape of your life....

Imagine a diet that allows you to eat as much as you want while helping you get lean and stay lean all year long. No sacrificing social life of career commitments or obligations. No carrying around a cooler to and from work, eating pre-made meals out of Tupperware. Just a few simple guidelines to follow and boom! More energy! More happiness! More freedom and confidence!

I've created such a program and it's called, The Fasting Plan. It will show you everything you need to know about fasting and how to use it to get in the best physical shape and stay that way...FOREVER.

This program will give you all the tools, tips, tactics and tricks you need to turn your body into a fat-burning furnace.

You'll learn:

• How to fast.

• How to break your fast.

• The difference between all the different forms of fasting and what works best.

• The most common fasting myths.

• What types of food to eat and when.

• Why fasting is great for fat-loss and what the studies are saying.

• The best recipes for breaking your fast.

• How to deal with hunger and conquer your cravings.

• The most common questions answered.

And much more...

Health and wellness. Fitness. Dieting

Url: View Details

What you will learn

• Learn the benefits of Fasting!
• How to start Fasting!
• Grocery shopping for Fasting

Rating: 4.66667

Level: All Levels

Duration: 2 hours

Instructor: Nick Holt