Your Fertility Rituals
Your Fertility Rituals
Your Fertility Rituals program is your ultimate fertility guide, helping maximize your chances of getting pregnant naturally and creating optimal body-mind conditions for a successful conception.
The program includes:
15 daily videos of fertility practices - aligned with your ovulation cycle
fertility practices covering fertility yoga, breathwork, mindfulness & meditation, and self-massage
beautifully designed fertility resources next to your daily fertility practices
fertility self-reflection guide for a deeper journey
fertility nutrition guide for creating a healthy & balanced diet
many more lovely surprises to support you in your fertility journey
Your Fertility Rituals journey will allow you to take a deep dive into the world of femininity and fertility, integrating self-care rituals into your daily life and empowering yourself to live and breathe mindfully, with a deep connection to yourself, creating space for future life within you.
The uniqueness of this program is that it is aligned with your ovulation cycle, running in parallel with your conception process and maximizing your chances of getting pregnant by the end of your cycle.
In these rollercoaster times, your body and mind are craving your care and support in creating space to breathe, to slow down, to take care of yourself, so that you can give birth to a new life. This is going to be your step closer towards the mindful motherhood that you are dreaming about.
Your ultimate fertility guide aligned with your ovulation cycle
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What you will learn
- fertility science and practices based on fertility yoga, mindfulness, meditation and self-care rituals aligned with your ovulation
- how to support yourself during fertility treatment like IVF or IUI
![](https://img-b.udemycdn.com/course/240x135/3995414_9073_2.jpg)
Rating: 5
Level: All Levels
Duration: 4 hours
Instructor: Iryna Ivanova
Courses By: 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
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