The Paths

The Paths

This program is designed to help you move from uncertainty of whether you need assistance through diagnostics and any form of infertility treatment (e.g. timed intercourse and injections, IUI, or IVF). The Paths is divided into the phases of the female cycle and correspond to the various phases of treatment: down regulation, stimulation, ovulation, two week wait, and end of cycle.

Each phase includes a movement practice, journaling exercise(s), and guided meditation. To enhance your experience there are special components to use anytime, as well as a section that can be used during the times in between treatment cycles or when you are uncertain of what to do next.

A mind-body program that meets you where you are along your infertility journey.

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What you will learn

• You will learn tips and tricks to help you survive the infertility rollercoaster.
• A mind-body program that meets you where you are along your infertility journey.
• The modules include: mindful movement, mindfulness, and journaling.

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Level: All Levels

Duration: 11.5 hours

Instructor: Jennifer and Michelle Co-founders