Upper Body Fitness for Equestrians: Better Horsemanship

Upper Body Fitness for Equestrians: Better Horsemanship

Are you looking to improve your strength and riding fitness?

Do you want simple, effective at-home exercises that won't take up a lot of your free time?

Then this course is for you!

Here is what you will learn in this course:

• Simple arm and shoulder exercises to tone you up... FAST!

• Tools to keep on track and stay committed to your fitness goals

• How these exercises benefit us in the saddle

• How to workout, even with the dogs or kids running around, without fancy gym equipment and using only a small place in the house for you to exercise

• Important information for equestrians to improve your riding and common mistakes

• Relaxing stretches to help open your shoulders and give you better posture

This course is NOT filmed on a pristine beach or at the poolside with a martini. This is REAL LIFE. There will be dogs running around, there will be videos filmed indoors at home. However, the information and tools are all there. So if you are serious about shaping and toning your arms and getting a better posture in the saddle, then this course is for you!

Meet Your Coach:

Krystal Kelly is an FEI II Show Jumping and Dressage Coach and also competes in endurance and plays polo. She has coached thousands of students around the world in over 20+ countries on 5 different continents over the past 15 years. She is also a certified yoga teacher and knows first hand what exercises help equestrians the most, without wasting time or energy on fluff.

Simple arm and shoulder exercises for horse riders & mongol derby riders to improve their fitness and horsemanship.

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What you will learn

• Simple exercises to do at home to improve your upper body strength
• How these exercises help and relate specifically for equestrians
• How to stay successful and keep the momentum while developing your work out habits

Rating: 0

Level: All Levels

Duration: 40 mins

Instructor: Krystal Kelly