Breaking Bad Habits-take control & smash the ties that bind!

Breaking Bad Habits-take control & smash the ties that bind!

** Do you know that Habits make up about 50% of your day? **

Nail biting, smoking, junk food, sugar highs, self-doubting, over eating, over stressing - in fact over indulgence of anything - these are all habits

Do you know that Habits make up about 50% of your day?

Did you also know that your Bad Habits however small can be leading you off-track from the life you truly desire?

What if we could show you a simple way to identify, diffuse and derail your trickiest bad habits?

Welcome to this awesome program - Breaking Bad Habits . We have specifically designed and created this program to help you identify and understand your habit cycle providing you the strategies and tools to break any bad habits that aren't serving you so that you can Live your life to the Max.

We will provide a proven plan that will empower you to take decisive action with your habits so that you will now have a NEW sense of FREEDOM and feel the RELIEF of RELEASING those pesky non-serving, destructive habits and allowing you to live the magnificent life you choose and truly deserve.

Destroy the negative behaviour that holds you back so you can Embrace your freedom, live positively and on your terms.

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What you will learn

• Would you like to learn how to break a bad habit so that it no longer has a hold on you?
• Would you like to understand how habits are made so you can choose to make more useful ones !
• Would you like to learn how to replace a bad habit with a good habit so you are always operating at your best?

Rating: 4.5625

Level: All Levels

Duration: 1.5 hours

Instructor: HeadgearLabs™ Personal & Professional Development