Beginner Level KarateFit Program
Beginner Level KarateFit Program
KarateFit is a karate-based fitness program that utilizes real, traditional karate movements that are taught in actual dojos. This is a complete fitness program that also teaches people the essence of karate without the partner work. It gives people the same level of total body workout that a karate class would or an MMA/boxing style fitness class would. This is not cardio kick boxing. A karate style ranking system is also utilized to give participants the goal setting aspect of karate.
Real karate techniques with a fitness focus.
Url: View Details
What you will learn
- Learn beginner level karate skills while getting a fitness workout
![](https://img-c.udemycdn.com/course/240x135/3492798_e0b1.jpg)
Rating: 4.875
Level: Beginner Level
Duration: 14 hours
Instructor: Steven Elmore
Courses By: 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
About US
The display of third-party trademarks and trade names on this site does not necessarily indicate any affiliation or endorsement of coursescompany.com.
View Sitemap