Eye-Yoga Therapy (Best Practice)
Eye-Yoga Therapy (Best Practice)
∞ In this course, grasp the essentials of the Ancient Indian Eye-Yoga Therapy (Best Practice) for removing “Eye- Stress/Strain”
∞ This well-researched /evidence-based simple technique of “Yogic Gazing” / “Trataka”/ “Yogic Visualization” is a perfect Yogic way to relieve the eye- stress/eye-strain caused by “Excessive-Exposure to Electronic Screens”
∞ This vision improvement technique refreshes the inner passages of the occipital path; and also provides deep relaxation to the nerves and muscles in and around the eyes.
∞ Enjoy the great therapeutic results including improved eye-power, increased concentration and forbearance capacity.
∞ Experience its amazing benefits in dealing with problems like insomnia - and sleep difficulties.
∞ Get relieved of deep-rooted mental stress, depression, anxiety, etc.
∞ Enjoy your regular practice of this highly powerful technique so as to sharpen your eyesight and see the refractive errors getting corrected
"Yogic Gazing" / Trataka / "Yogic Visualization" Technique
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What you will learn
- ∞ In this course, grasp the essentials of the Ancient Indian Eye-Yoga Therapy (Best Practice) for removing “Eye- Stress/Strain”
- ∞ This evidence-based technique of Yogic Gazing is a perfect Yogic way to relieve the eye- stress/eye-strain caused by Excessive-Exposure to Electronic Screens
- ∞ This vision improvement technique refreshes inner passages of occipital path; and also provides deep relaxation to the nerves and muscles in & around the eyes
![](https://img-c.udemycdn.com/course/240x135/3462658_4a53.jpg)
Rating: 5
Level: All Levels
Duration: 2.5 hours
Instructor: Dr. Anjali Ghanekar
Courses By: 0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
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