HealthScore Academy: Optimize Biometrics

HealthScore Academy: Optimize Biometrics

In this course, you'll learn about the 7 health measurements proven to predict your lifespan. Body mass index, blood pressure, and five laboratory tests - hemoglobin A1c, LDL cholesterol, vitamin D level, CRP, and GGT - will be introduced. Dr. Cohen, the inventor of HealthScore and a practicing primary care doctor in San Francisco, will explain the relevance of each measures, and provide tips for optimizing your numbers that have helped for thousands of his patients.

How to optimize your most important numbers for health promotion and life extension.

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What you will learn

• How to optimize body weight, blood pressure, resting heart rate, blood sugar, cholesterol, Vit D level, and inflammatory markers.

Rating: 4.66667

Level: Beginner Level

Duration: 5 hours

Instructor: Nicholas Cohen, MD