Remote Worker Health and Well-being

Remote Worker Health and Well-being

This course is designed specifically for those who would like to quickly learn some invaluable skills and techniques, for improving and maintaining health and well-being, whilst working remotely or as part of a hybrid work arrangement.

Our video lectures and specially-designed activities will quickly have you up to speed with all the essentials, and feeling much more confident about managing your own health and well-being, in addition to gaining a better understanding of the wellness needs of other hybrid and remote workers.

Course Learning Outcomes

* Understand the importance of remote and hybrid worker health and well-being,

* Identify methods for reducing work-related stress and anxiety,

* Effective techniques for improving time management and work structure,

* Establish the basics of how to set up an ergonomic office,

* Learn how to design a home worksite inspection checklist,

* Clarify employer obligations for remote worker wellness and the legal requirement for remote work policies.

Business Outcomes

* Knowledge and techniques for better health and well-being

* Clearer boundaries between work and home life

* Improved time management

* Greater motivation and engagement

* Increased job satisfaction

* Reduced absenteeism

* Increased productivity

* Improved understanding of home office ergonomics

* Lower staff turnover

Who is it for?

This course is designed for anybody who currently works remotely, either full time or as part of a hybrid work arrangement, and wants to learn how to take better care of their health and well-being whilst doing it.

It is suitable for individuals, looking to take better care of themselves, and for time-poor business unit managers, supervisors and HR managers, who quickly need to understand the essentials for remote worker health and wellness, work from home policies, and home worksite inspection tests.

Duration

This course is designed to equip you with all the basics for understanding the importance of remote/hybrid worker health and well-being, in only an hour.

As with all our courses, once you sign up, you receive full lifetime access to this course and all its materials, plus any updates we add later.

What you'll get

* Video tutorials

* Guided readings

* 1 x WFH policy template

* 1 x WFH policy checklist

* 2 x Home worksite inspection self-assessment checklists

* Bespoke assignments

* Leading industry white papers

* Online test

* Certificate of completion

* 30-Day money back guarantee

Invaluable skills and techniques, for improving and maintaining health and wellness, during hybrid and remote work

Url: View Details

What you will learn

• Understand the importance of remote worker health and wellbeing
• Assess your own personal wellness
• Identify methods for reducing work-related stress and anxiety

Rating: 4.45

Level: All Levels

Duration: 1 hour

Instructor: Associate Professor John Hopkins PhD