Yoga Therapy for Diabetes

Yoga Therapy for Diabetes

We're sure that you'll relate to this - "The strangest thing about Diabetes is that even if it has everything to do with sugar, it has become the most bitter part of life for most of us - directly or indirectly!". It's no less than a pandemic - but doesn't scare as much because it's mostly a progressive disorder! And we kinda have accepted it as an "integral" part of our lives!

But, would you believe if we say - it doesn't have to be that way and there’s a most efficient way to combat this disorder? Yes, there is! And it isn’t another Insulin shot; it is purely Yoga!

This Yoga Therapy workshop focuses on providing a holistic understanding of Diabetes and exploring the theory and practice of a curated sequence of different techniques of Yoga such as Asanas (postures), Kriyas (cleansing techniques), Pranayamas (breathing practices), Bandhas/neuromuscular locks, meditation designed specifically for effective management and/or complete reversal of Diabetes.

A Holistic Approach

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What you will learn

• What is Lifestyle? According to Ayurveda
• Medical understanding of Diabetes
• Yogic / Holistic perspective of Diabetes

Rating: 4.7

Level: Intermediate Level

Duration: 3.5 hours

Instructor: Vijaya Pai